Tag: Vegan

Why Bodybuilding Diets are NOT optimal for Health

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Explaining how and why my personal plant-based bodybuilding vegan diet isn’t optimal for health. ►APPLY FOR 1 on 1 COACHING: http://jonvenus.com/apply ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness —————————————-­­­­­————————————­-­-­-­-­————- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! 😀 it means everything to me! Thank you very much!!! 😀 This channel includes only PG clean content – Jon Venus ….  Read More

How To Get Max Gains If You’re A Vegan Bodybuilder | Straight Facts With Jerry Brainum

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Bodybuilders need protein to get maximum muscle gain… which normally requires meat. But what if you can’t eat meat? What if you’re a vegan? What is the best way to maximize your muscle gains and shred and still be a professional bodybuilding. Jerry Brainum explains the essential groundwork to maintain muscle mass without meat. Bodybuilding, weight training, fitness – all on the Generation Iron Fitness Network! Try our GYMOJI bodybuilding emojis on the app store: ….  Read More