Tag: vitamins

Omega-3: Krill Oil, or Fish Oil?

0 commentsUncategorizedbrain makerdavid perlmutterdhadr. david perlmutterdr. perlmutterepaFish Oilgrain brainkrill oilOmega 3omega 6omega-9pillsSupplementsvitamins

It seems like at this stage we’ve all come to an agreement that it’s essential to have a diet that’s rich in anti-inflammatory omega-3s. The problem is, when it comes to supplementation, there seems to be much confusion on which form is best. Among those people consider: krill, algae, and fish. In today’s video, I’ll explain why I suggest fish oil as the optimal choice.

Vitamins & Bodybuilding: What vitamins should bodybuilders take?

0 commentsUncategorizedBodybuilderBodybuildingdietJose Raymondjose raymond questions and answersthe Boston Massthe boston mass questions and answersthebostonmass.comvitaminsvitamins and bodybuildingwhat vitamins do bodybuilders need to take?

The Boston Mass Raw Series is 100% real talk, unfiltered, and without all the BS! Questions answered by Jose Raymond. TOPIC: Vitamins and bodybuilding, what you need to know. What vitamins should bodybuilders take? EMAIL YOUR QUESTION: JOSE@THEBOSTONMASS.COM WEBSITE: http://THEBOSTONMASS.COM

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer

0 commentsUncategorizedababsadviceanxiety reliefarmsBodyboost metabolismbuild muscleburnBurn FatcardiocoreDHEAdietFatfat burnfat lossfitFitnessfitness advicefitness tipgain muscleHealthhealth tiphow tohow to burn fatleanlegslose weightMusclemusclesNutritionsix packStrengthSupplementsthomas delauerTrainingtutorialvitaminsweight lossweight loss tipwork outworkoutworkout tip

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it’s making a comeback. I expand further on this at http://www.ThomasDeLauer.com This short video explains the benefits of DHEA for men and women. Although it’s not for everyone, it is definitely a valuable little supplement that harnesses the power of the ‘master hormone’ within the body. Find out when and how to use ….  Read More

The Reason Vitamin K Is Important For Bodybuilders | Straight Facts

0 commentsUncategorizedBodybuildersBodybuildingcalciumFitnessGeneration IronImportantJerry BrainumSteroid cycleSteroidsStraight FactsVitamin Kvitamin k2vitaminsWeight Training

When people start talking about vitamins it can be a real bore. There’s nothing inherently exciting about the vitamins you are supposed to take – yet they are important in very subtle (and sometimes not so subtle) ways. Case in point: vitamin K. At first glance vitamin K doesn’t have anything to do with bodybuilding specifically. It’s used to help clot blood. But there are many forms of vitamin K. Specifically, vitamin K2 can have ….  Read More

The “Anabolic Mineral” That Bodybuilders Keep Ignoring | Straight Facts

0 commentsUncategorizedAnabolicathleticBodybuilderBodybuildersExerciseFitnessGeneration IronJerry BrainumMineralNutritionphysiqueStraight FactsTrainingvitaminsWeight TrainingZinc

When it comes to vitamins and minerals talk – people often get bored. They think these are the useless nutrition facts that have no real deep effect on exercise, training, and athletic growth. But that couldn’t be further from the truth. Sure, these nutrition facts might not be the most exciting details. It’s not “The SECRET to the perfect physique” like so many headlines try to spread to get big clicks. But the truth is ….  Read More