Tag: weight loss

The TRUE Cause Of Gyno – Not Estrogen!?

0 commentsUncategorizedanabolicsAndrew HubermanBefore And AfterBlood workBodybuildingCaloric DeficitcardioCuttingDosageEnhancedEstradiolestrogenfat lossGeneticsgynecomastiaGynoGyno SurgeryHormone ProfilehormonesIGF-1joe roganJoe Rogan ExperienceMore Plates More Datesmuscle massObesephysiqueRaloxifeneSARMsside effectssurgerytestosteronetestosterone levelsWeight Liftingweight loss

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What I Wish I Knew When I Started Lifting – Alex Eubank

0 commentsUncategorizedBodybuilderBodybuildingdietExerciseketoketo bodybuilderketo bodybuildingketo dietketo weight losssmart ketostrength trainingWeight Liftingweight loss

💪 Custom Bodybuilding Plans: https://ketobodybuilding.com/custom-plans 🍲Digital Products: https://ketobodybuilding.com/shop💪🏿 Keto Black Program: shorturl.at/acHT4 📖Smart Keto Book: https://ketobodybuilding.com/shop/ols/products/smart-keto-diet-book 🍴 Diet Plans, etc.: https://tinyurl.com/coachingketo 🍖 Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU INSTAGRAM: https://www.instagram.com/theketobodybuilder/

Jerry Ward on Mortality, Jason Blaha, Rich Piana, Psychedelics, Freemasonry, and Turning Corners.

0 commentsUncategorizedAGINGanti agingautophagyBios3TrainingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticJerry WardLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

This week, I was joined by fitness YouTuber Jerry Ward. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Choline: The Vital Amine

0 commentsUncategorizedADHDAGINGagonistalzheimer’santagonistanti agingArmwrestlingattentionautophagybateineBodybuildingCholinecholinergicchrmchrnachrnbcognitive declineCognitive enhancementdietfocusGeneticsHealthhormesisHormeticLeoLeo and LongevitylongevityMethylationmuscarinemuscarinicneuronneurosciencenicotinenicotinicnootropics.NutritionreceptorTelomeresweight loss

TO READ THE ACCOMPANYING BLOG POST: Blog post ▶ https://www.leoandlongevity.com/post/an-introduction-to-choline FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity

Losing Fat or Muscle or just Weight?

0 commentsUncategorizedBodybuildingbuild musclebuild muscle and lose fatBurn Fatburn fat keep muscleburn fat without losing musclecut without losing muscledietExercisefat lossFitnessgain muscleHealthhow to lose weightlean musclelose fatlose fat maintain musclelose fat not musclelose fat without losing musclemaintain muscle while cuttingMuscleric drasinWeightweight lossworkout

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How eating late at night effects your FAT LOSS!

0 commentsUncategorized#fatloss#weightloss7pmafterbedbedtimebeforeeatingFatfat lossLossnightnightimeWeightweight loss

9INTH LIF3. http://gifd.merchlabs.com Perfect Post Elite. https://www.bios3training.com/product/perfect-post-elite/ BMR-4 https://www.bios3training.com/product/bmr-4-metabolic-stabilizer/ PREmosine https://www.bios3training.com/product/premosine/ Essential amino plus: https://www.bios3training.com/product/essential-amino-plus/ EMAIL: bios3training@gmail.com Online and in person training / coaching with Jerry Ward : https://www.bios3training.com nutrition solutions discount Jerry Ward code: jerry10 http://nutritionsolutionslifestyle.com Jerry Ward Bios3 Facebook https://www.facebook.com/pages/The-Diet-Guy-Bios3Training/292110654144743?ref=hl Jerry Ward Personal Facebook  https://www.facebook.com/jerry.ward.923 Jerry Ward Instagram http://instagram.com/jerrywardii# Jerry Ward Twitter https://twitter.com/LucianbagwellN GIFD Labs hopes to change the category with its fat burner BMR-4 GIFD Labs combines carbs, aminos and a few ….  Read More

SUPPS: The Movie documentary – Fat Burners

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https://www.amazon.com/dp/B07XD65MP8/ref=sr_1_1?keywords=supps+movie&qid=1567652345&s=instant-video&sr=1-1 This is a glimpse into SUPPS: The Movie the very first feature documentary on the evolution of sports supplements. 2hrs long! Watch it on the links above! SUPPS Movie documentary Fat Burners Markus Kaulius Ashley Kaltwasser Jerry Brainum Sheena Jayne International viewers can watch the 2 hr movie on https://vimeo.com/ondemand/suppsmovie www.suppsmovie.com https://www.alexardenti.com

The Lowdown on CoQ10 & Ubiquinol || Supplement Reviews

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Blog post with citations ▶ https://www.leoandlongevity.com/post/coq10-and-ubiquinol JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #supplements #coq10 #hearthealth

3/7 WORKOUT SYSTEM EXPLAINED [BODYBUILDING/POWERLIFTING]

0 commentsUncategorized3/7 protocol3/7 workout system7/3 workout systemBodybuildingExercisegain musclepowerliftingstrength trainingWeight Liftingweight lossworkoutworkout program

The 3/7 workout system is a different way to structure your workouts and gives approximately the same results in far less time than standard 4X6, 5X5, 8X6, etc…. style workouts. The 3/7 protocol is a system that’s great to swap in from time to time. You can swap this set and rep scheme into your current workout without issue. The basics are, use a weight that is about 70% of your one-rep max. You will ….  Read More

John Romano on Mike Mentzer

0 commentsUncategorizedAGINGanti agingArmwrestlingautophagyBodybuildingCognitive enhancementdietHealthhormesisHormeticJohn RomanoLeoLeo and LongevitylongevityMike Mentzernootropics.NutritionpodcastRay MentzerRx MuscleTelomeresweight loss

In this clip from next week’s podcast, John Romano tells us about his experience with Mike Mentzer, an intellectual, though deeply jaded, legendary bodybuilder. Watch John Romano and Rich Gaspari on their new podcast, Fitness, Fame, and Fortune: Podcast ▶ https://podcasts.apple.com/us/podcast/fitness-fame-fortune/id1507989923 FOLLOW JOHN ROMANO: Facebook ▶ https://www.facebook.com/john.romano.923 FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

ARNOLD – DIET

0 commentsUncategorizedarnoldarnold's dietBodybuildingbodybuilding dietdietfat lossFitnessget in shapeGymhelathy eatinghigh protein dietlow carb dietlow carbsNutritionproteinweight lossweightsworkout

http://www.nashfittraining.com http://www.nashfitnutrition.com In this video, bodybuilding expert Nash Jocic speaks about the type of diet that Arnold followed with great success. What is more important, it was not only Arnold benefiting from this high protein, medium fat and low carb diet, but also the whole generation of elite bodybuilders in seventies and eighties, who surprisingly, had one thing in common: they were all shredded and had a very small mid section! Nash explains in detail ….  Read More

Low Fat Making YOU Fat || The TRUTH!

0 commentsUncategorizedCoach GregdeadliftdietExercisefake nattyFatFitnessfoodgreg doucetteharder than last timeStrengthTruthUltimate Anabolic Cookbook 2.0weight loss

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Build Horseshoe Triceps || Best and Worst Exercises For Optimal Tricep Growth!

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Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer

0 commentsUncategorizedabsanti-cancerathletesbio hacksBodyBodybuildingboost energybuild muscleBurn Fatcaffeinedietdiet tipdietingEGCGFatfat burnfat lossFitnessfitness advicefoodfood sciencegreen teaHealthhealth benefitshealth tiphealthy diethealthy teahow to caffeinatelose fatlose weightlower blood pressurematcha teaMusclenutrientsNutritionproteinteathomas delauerTrainingtutorialweight lossworkoutworkout tip

Green Tea for Fat Loss: Health Benefits of EGCG- Thomas DeLauer: Use Your Tea Wisely!! I’ll show you how and WHY Green Tea does more than you think (and isn’t just for hippies). More at http://www.ThomasDeLauer.com Tea consumption began in Japan and China thousands of years ago. The medicinal value of teas has been recognized in these cultures for centuries, and the benefits are beginning to be supported by science here in the Western culture. ….  Read More

Straight Facts: What Determines How Much Fat You Burn During A Workout?

0 commentsUncategorizedBodybuildingBurn FatFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight Factsweight lossweight loss workoutWeight Trainingworkoutworkout burn fat

BEST Fat Burner Supplements Of 2022: https://generationiron.com/best-fat-burners-for-bodybuilders/ BEST Fat Burner & Muscle Builder Combo: https://generationiron.com/fat-burner-muscle-builder-combo/ READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-workout/ Jerry Brainum breaks down optimizing fat oxidation during a workout in this week’s Straight Facts. Diet is the most important factor to losing weight. But that doesn’t mean you can’t help improve your fat burning capabilities via workouts and aerobic exercise. Yes, exercising can help you add a bit more fat loss into your goals ….  Read More

TASTE TEST ALERT!!! || Ben & Jerry’s Ice Cream Vs. MY Anabolic Protein Ice Cream!!!

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TURKESTERONE GAINS

0 commentsUncategorizedBodybuildingbuild muscleBurn Fatdietfat burningfat lossFitnessGymhypertrophymuscle buildingMuscle GrowthNutritionturk builderTurkesteroneweight lossworkout

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Straight Facts: Biggest Fat Loss Misconceptions & Mistakes

0 commentsUncategorizedBodybuildingdietfat lossfat loss mistakesfat loss mythsFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingNutritionStraight Factsweight lossWeight Training

READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many people across the world, weight loss is a nightmare. There is an entire industry and culture behind weight loss. Companies that attempt to sell you the next big trick to lose weight without the stress. Many are scams. Some are based in truth but oversold ….  Read More

Better Ways to Cycle Through A Keto Diet? – Keto Expert – Dr. Brett Osborn

0 commentsUncategorizedBPI SportsDr Brett OsbornFitnessHealthhigh-fat dietshow tohow to burn fat for fielhow to get into ketosisketoketo dietketogenicketogenic dietlow carb diettutorialweight losswhat is a ketogenic dietwhat is keto dietwhat is ketosis

In his latest video, What is the Difference between “Better Ways to Cycle Through A Keto Diet?” Dr. Osborn explains ways to cycle through your Ketogenic Diet using a few tips. Dr. Osborn is a board-certified neurosurgeon, nutrition specialist and BPI Sports’ expert. Learn more about Dr. Brett Osborn and Ketogenic Diets when you visit BPI Sports: Subscribe — https://www.youtube.com/BPISportsChannel Website — https://bpisports.com/ Facebook — http://bit.ly/bpi-facebook Instagram — http://bit.ly/bpi-instagram Twitter — http://bit.ly/bpi-twitter Dr. Osborn IG: ….  Read More

Why Did Brandon Harding Drop Me as HIS COACH?

0 commentsUncategorizedBodybuildingBrandon Hardingclassic physiqueCoach GregdeadliftExercisefake nattyfastingglutesgreg doucetteHealthyifbb proLeg DayLeg trainingmr olympianatty or notOff seasonpowerliftingsquatStrengthWeight Liftingweight loss

Why Did Brandon Harding Drop Me as HIS COACH? 🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/35UNRoU 🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kQj7uQ 🏆👕 Coaching & Custom Programs: https://bit.ly/2JRBSQH INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #BrandonHarding #BrandonHardbody

The Benefits of Taking Potassium.

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Potassium is an essential mineral and electrolyte involved in heart function, muscle contraction, and water balance. A high intake may help reduce high blood pressure, salt sensitivity, and the risk of stroke. Additionally, it may protect against osteoporosis and kidney stones. It helps your nerves to function and muscles to contract. It helps your heartbeat stay regular. It also helps move nutrients into cells and waste products out of cells. A diet rich in potassium ….  Read More

One bottle daaru everyday | Dekha nahin hoga aisa bodybuilder | Tarun Gill Talks

0 commentsUncategorizedBodybuildingbookFitnessfitness fitness tipsindian fitness leaguelose weight at hometarun gilltarun gill transformationweight loss

In this video i make you meet Ranjeet Singh Tarun Gill’s Tik tok https://vm.tiktok.com/CqaKCP/ Get trained by Ranjeet Call 98765 16042 Click to Subscribe – http://bit.ly/TarunGill Earn money in fitness 21 days money mastery https://www.learnfitnessmarketing.com/ Order your abs manual – Hindi https://amzn.to/31gEM5F Order your abs manual – english https://amzn.to/2DSMWal Order your Transformation book/manual copy https://amzn.to/2Hwd3aC About TARUN GILL: Tarun Gill is India’s leading fitness marketing expert with a following of more than 1 million. He ….  Read More

BENEFITS OF APPLE CIDER VINEGAR FOR YOUR TRAINING AND BODYBUILDING

0 commentsUncategorizedabsacvappleapple ciderapple cider vinegarapple cider vinegar benefitsapple cider vinegar drinkbenefitsBodyBodybuildingciderdietfat lossFitnessGOOD THINGSHealthlose weightNutritionric drasinRIC’S CORNER AUDIO PODCASTTrainingweight loss

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST THERE ARE SO MANY USES FOR APPLE CIDER VINEGAR AND ALL THE GOOD THINGS IT DOES TO YOUR BODY PLEASE ….  Read More

Metformin & Prostate Cancer

0 commentsUncategorizedadvancedblood sugarcholesterolDiabetesDiabetic MedicinesImprovedInsulinIsolated FactorLDLlifespanlongevityMedicationsmetforminObeseOverweightPCRIProspectiveprostate cancerRetrospective TrialsSafesafetyStatinSupplementsweight loss

PCRI’s Executive Director, Mark Scholz, MD, discusses the off-label use of Metformin as a treatment for prostate cancer. He describes the limitations of studies conducted up to this point, explains the logic of Metformin’s anti-cancer potential, and describes situations in which it is wise to consider using Metformin as part of a treatment plan. :09 Metformin is a medicine typically used to treat people with diabetes by lowering their blood sugar. It is mild and ….  Read More

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

0 commentsUncategorizedabadviceanxiety reliefbathbio hackBodyburnBurn Fatdeficiencydietdiet tipdietingdigestionEpsom saltFatfat burnfat lossfitFitnessfitness advicefitness tipHealthhealth and fitnesshealth tiphealthy recipeketoleanlose weightMagnesiummagnesium sulfatemineral absorptionmineralsMusclemusclesNutritionnutrition tipsalt bathssexyStrengthstress reliefthomas delauerTrainingtutorialweight losswork outworkout

Click Here to Subscribe: http://Bit.ly/ThomasVid My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known to relax people, and thus an epsom salt bath can help those who are stressed. Another less discussed benefit ….  Read More

What is CLA and Why Is it Such a Big Deal (or not)

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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com What is CLA and Why Is it Such a Big Deal (or not) – Thomas DeLauer So I know how much you love the unbiased science. So let’s go ahead and talk about CLA, conjugated linoleic acid today. I’m gonna give you a neutral, unbiased breakdown that really allows you to make the decision based upon peer-reviewed studies, scholarly articles, and the honest research by CLA. If you ….  Read More

Anavar (Oxandrolone) Explained

0 commentsUncategorizedAnavarCoach GregExercisefake nattyfastinggreg doucetteHealthyhealthy foodhrthydrationIFBBLean bulkOlympiapost showpowerliftingsafetysimple dietStrengthtrtweight loss

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Useless Machines: Hip Abduction/ Adduction Machine

0 commentsUncategorizedAn PhuBodybody shapeboxingcardiochildren activitycorecorrectiveDistrict 2Exercisefat lossFitnessfoam rollingfree weightfunctionalGymhigh intensityhip abductionhip adductionHo Chi MinhleanMariusz SteckiewiczMartial ArtsmovementmusclesPersonalpostureprenatalroutineStrengthTaekwon-DoThao DienTrainerTrainingTRXuseless machineswaste of timeWeight Liftingweight lossworkout

This series of clips is inspired by people who are coming to my gym asking for machines which should be forgotten. There are just some machines which are a total waste to money and space. This is first of 6 videos presenting why these machines are useless in absolutely vast majority of cases. In this part I am talking about hip abduction/adduction machine. ——————————————————————————————————— Featured on the video: Mariusz Steckiewicz, Master Personal Trainer at Body ….  Read More

Bostin Loyd’s New Growth Hormone Experiment

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Will Fish Oil Give You a Stroke?

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc

Calf Implants in Bodybuilding – More Common Than We Thought?

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingcalfcalf implantsCognitive enhancementdietHealthHealthspanhormesisHormeticimplantsJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.Nutritionplastic surgeryTelomeresThe Long Livedweight loss

Jerry’s channel: https://www.youtube.com/user/albardo08 JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13 #Calf #JerryBrainum

Jerry Brainum on Heart Disease, Genetics, Fish Oil, and More

0 commentsUncategorizedAGINGanti agingautophagyBiohackingBodybuildingCognitive enhancementdietHealthHealthspanhormesisHormeticJerry BrainumLeoLeo and LongevityLeo RexLive LongLive Long Podcastlongevitynootropics.NutritionTelomeresThe Long Livedweight loss

Timestamps by Jax: 0:00 Intro 1:48 Leo on the hospital where Lucy gave birth 6:00 When people trust doctors 7:00 Subscribe to Appliedmetabolics.com 7:18 Krill oil and Alzheimer’s/ Subscription fees 11:42 Research assistants 12:48 More on Appliedmetabilics.com 14:25 Commentary on vaccination 17:48 Individual liberty vs social responsibility 18:36 Leo and Jerry on conspiracy theories 20:39 Booster shots 21:48 Long term effects of covid 24:46 Jerry’s dog 26:09 Bodybuilders, kidney replacement, and covid 27:10 Dante Trudel/ ….  Read More

The Most Anabolic Bulking Foods For Building Muscle (and staying lean)

0 commentsUncategorizedanabolic food for muscle growthanabolic foodsanabolic foods for muscle buildinganabolic muscle building foodsbest foods for muscle growthbest muscle building foodsbuild muscle fastfastingfish and muscle growthketoleucine anabolicmost anabolic foodsmuscle building foodsomega 3s and muscle growthproteinprotein and muscle growththomas delauervitamin d and muscle growthweight losswhat to eat for muscle buildingwhat to eat for muscle growth

Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. ….  Read More

Jerry Brainum || On the Real Inventor of HIT: Arthur Jones, & Mike Mentzer, Nasser Elsonbaty, & More

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Jerry’s channel: https://www.youtube.com/user/albardo08 Timestamps by Jax: 0:00 Intro/ How Leo’s wife is doing 0:49 Why didn’t Jerry have kids? 1:58 Is it illogical to have children? 3:37 How many kids are too many? 5:58 Did Leo and his wife want kids more? 6:44 Couples divorcing after having kids? 7:23 Grandparents raising a kid 8:28 Applied metabolics 9:59 John Hanson 10:50 Who did Jerry learn the most about weightlifting from? 14:35 Mike Mentzer and Arthur Jones ….  Read More

Can You Live to 100 Without Longevity Genes?

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JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity Facebook ▶ https://www.facebook.com/LeoLongevity Gorilla Mind 10% Discount: LEO Affiliate Link: https://gorillamind.com/?rfsn=5750379.0e4babc LA PUMP 10% Discount: LONGLEO Affiliate Link: https://www.lapump.com/?wpam_id=13

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer

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Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer It’s time for some real answers to why cayenne pepper can help you burn some fat! http://www.ThomasDeLauer.com Cayenne Pepper and Substance-P Effects on Inflammation and Brain: 1. For the past 9,000 years, Native Americans have employed cayenne pepper as both a food and medicine 2. Cayenne pepper has powerful pain-relieving properties when applied topically 3. The active ingredient in cayenne pepper is capsaicin 4. Capsaicin ….  Read More

THE SECRET GURU || Bostin Loyd & Leo and Longevity on Victor’s Role Model Broderick Chavez

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Join Bostin’s forum at www.bigdaddyb.com/members JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Keto Optimized to Improve Your Physique

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Jerry Ward and Primeval Labs are back with more information for you on the ketogenic diet or the low carbohydrate diet to improve your physique! The Keto diet optimized for physique goals and to improve your body composition. Although the traditional ketogenic diet has proven very effective adjustments in the fitness industry have transitioned from the traditional ketogenic diet macronutrient breakdown to more of a low carbohydrate high protein diet rather than true ketogenic. This ….  Read More

Getting HARDER with Rho Kinase || Statins, Androgens, and Your Virility

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JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Jerry Brainum on Fish Oil + the Suspect Vitamin + Bempedoic Acid vs. PCSK9i vs. Gary Taubes

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TIMESTAMPS await Jax. JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & COACHING: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES: Blog ▶ https://www.leoandlongevity.com/blog TO FOLLOW ME ON SOCIAL MEDIA: Instagram ▶ https://www.instagram.com/leoandlongevity Twitter ▶ https://www.twitter.com/leoandlongevity

Prince Andrew Returns + Tales of Infiltration (NACCP #8)

0 commentsUncategorizedAGINGAndrew Colluraanti agingautophagyBig LennyBiohackingBodybuildingCognitive enhancementDelray MisfitsdietHealthHealthspanhormesisHormeticLeoLeo and LongevityLeo RexLive LongLive Long PodcastlongevityMeowmannootropics.NutritionPrince AndrewTelomeresThe Long Livedweight loss

Subscribe to @The Big Lenny Show and @StrayStrength650 TIMESTAMPS thanks to Jax. 0:00 Introduction Prince Andrew christens Leo 0:59 “Chop off that Steven Seagal looking thing and hang it on the wall.” Honorary misfits The story of Leo’s hair 3:22 Jay Masters and McChampion fight Prince on Jay Leo tried to defend Jay If somebody ends the fight, they lost 9:46 Prince staying professional/ Jay on live streams Leo’s defence of Jay 12:18 Jay talking ….  Read More

Low Carb Day: Gotta Grind Hard To Keep The Muscle | No Excuses Allowed

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Get My Downloadable Programs Here: https://tinyurl.com/lp9va6p Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- https://www.tigerfitness.com/collections/pump-chasers (UK) Pump Chasers Supps- https://a-listnutrition.com/collections/pump-chasers For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/ Want to try my Boot Camp? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org