Tag: weight loss

IT’S TIME – SASQUATCH MODE – FROM 365 to 229 LBS. – PLATEAUS – DIETS – GET BIG

0 commentsUncategorizedanabolic dietanorexiabigorexiaBodybuildingcarb nightCarbsdietsfunnygain muscleget bigketo dietlosing 100 lbslow carbpowerliftingproteinsasquatch modescienceswoleWeight Liftingweight lossweight loss journey

Buy something https://shop.spreadshirt.com/Benoni This video is a run through of many things. I go over being 365 LBS. and getting down to 229 LBS. Talk about the Anabolic Diet, low carb and keto diets, and carb night/carb cycling. I go over ideas to try when you hit a plateau with your diet and training. I go over my plans to switch up my diet and try to gain strength instead of just training for fat ….  Read More

WHERE TO RESEARCH SUPPLEMENTS – THE SCIENCE – DO THEY WORK

0 commentsUncategorizedadviceBodybuildingboostexamine.commuscle buildingNutritionproteinresearchscienceSupplementstestosteroneunbiasedwebMDweight losswhere to find studiesWheyworkout

There are plenty of people who will give you their opinion on a supplement. You can always search Google or Bing. But there is a better place to go to see actual science about supplements. It’s free, and easy to use as well. www.WebMD.com can be helpful, but I find it is more for common uses for supplements, like allergies, over-all health, ect… The Jerry Brainum Applied Metabolics Newsletter is a great resource, but you ….  Read More

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer

0 commentsUncategorizedababsadviceanxiety reliefarmsBodyboost metabolismbuild muscleburnBurn FatcardiocoreDHEAdietFatfat burnfat lossfitFitnessfitness advicefitness tipgain muscleHealthhealth tiphow tohow to burn fatleanlegslose weightMusclemusclesNutritionsix packStrengthSupplementsthomas delauerTrainingtutorialvitaminsweight lossweight loss tipwork outworkoutworkout tip

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it’s making a comeback. I expand further on this at http://www.ThomasDeLauer.com This short video explains the benefits of DHEA for men and women. Although it’s not for everyone, it is definitely a valuable little supplement that harnesses the power of the ‘master hormone’ within the body. Find out when and how to use ….  Read More

Lee Priest and High Fat Low Carb Diets

0 commentsUncategorizedBodybuildingCarbohydrate (Nutrient)Diet (Industry)FitnessLee Priest (Athlete)low-carbohydrate diet (diet)weight loss

Lee Priest is asked about his usage of the high fat and low carb diets. Lee is well renowned for his healthy appetite. So can he survive without carbohydrates? Is this his secret to his recent insane conditioning at the Mr Universe. If you need an adjustable dumbbell set – http://samsfitness.com.au/ironmaster-dumbell-set – we have the Ironmaster

Beta Alanine 101: Everything You Need to Know

0 commentsUncategorizedadvicealaninebeginnerbeginnersbetaBeta AlanineBodyBodybuilderBodybuildingbodyweightbulkchef buffchestconditioningCreatinecutdietDiet (nutrition)DrugsExercisefat lossfitFitnessflexingfoodGymHealthhowtoIFliftersliftinglose fatMusclemusclesNutritionroutinesixpackStrengthSupplementstipsTrainingWeightweight lossWeight Training (Hobby)weightsWheyworkoutworkout advice

Where I get my Beta Alanine: http://www.truenutrition.com/p-990-beta-alanine-powder-100-grams.aspx? Discount code CHEFBUFF for 5% off. You can see the full supplement vid here: https://www.youtube.com/watch?v=4iob3bCIovc [SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: “beta alanine” beta alanine supplements creatine muscles exercise muscle whey diet nutrition muscle weight weights “weight loss” “fat ….  Read More

LEE PRIEST and LOW CARB Diets in BODYBUILDING

0 commentsUncategorized1stphormatkins dietCarbsclean eatingdietFatfat lossFitnessfull day of eatinghigh protein diethow to lose weightiifymketoketogenic dietketosislegionofboomlow carblow carb dietlow carb diet resultslow carb diet weight losslow carb mealslow-carbohydrate diet (diet)macrosmytransphormationmytransphormationstartstodayNutritionprotein pancakeremington james fitnessresultstransformationtransphormationweight loss

LOW CARB DIETS are all the rage, not just in BODYBUILDING, so it will be interesting for everyone to hear Lee’s thoughts on this subject. Sam’s Fitness – Gym Equipment is the Australian importer of Barbarian Line, Megatec, ATX, Ironmaster and Powertec. They are quality international brands of gym equipment, and you can buy them direct from the importer. Sam’s Fitness – Gym Equipment: https://samsfitness.com.au/ Follow us Facebook – https://goo.gl/uKtsUx OR Instagram – https://goo.gl/nF3Kfq

Avoid This Dangerous Bodybuilding Drug At All Costs | Straight Facts

0 commentsUncategorizedBodybuildingDangerousDNPdrugFitnessGeneration IronJerry BrainumPhysical FitnessSteroidsStraight FactsWeight Liftingweight lossWeight Training

Forget steroids. This dangerous bodybuilding drug can actually kill. Could it be the most dangerous drug in the bodybuilding industry? Jerry Brainum gives the full and straight facts regarding this weight loss drug, often called DNP. Get the full info in our episode above. Bodybuilding, Weight Training, Fitness – All on the Generation Iron Fitness Network Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i Be sure to subscribe to receive updates from the ….  Read More

Caffeine Effects on Cortisol and Burning Fat

0 commentsUncategorizedBurn FatcaffeinecortisolenergyExercisemuscle buildingNutritionweight lossworkouts

Jerry Brainum answers weight-training and nutrition questions: I’ve heard the caffeine can raise cortisol, which burns muscle, and it also constricts blood vessels. I need the energy it provides before I train. Should I still use it preworkout? I’ve also heard that it helps burn fat. Is that true? For more info: www.jerrybrainum.com