Exclusive Interview: Lee Priest Hates Generation Iron | Iron Cinema
Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to the creative process behind his the Generation Iron Fitness Network. Get a first hand look at the entire journey of taking Vlad’s creative ideas to the big screen – from stories on set of films like Generation Iron and CT Fletcher all the way to exclusive behind-the-scene looks at our newest GI news and films. This …. Read More
Guru Wrapup! 2015 Mr. Olympia Prejudging Assessments!
2015 Mr. Olympia Guru Prejudging Wrap Up! With Chris Aceto, Dave Palumbo, Chad Nicholls, Ben Pakulski and Chris Cormier!
Iron Debate -Dennis James / Aceto / Palumbo / Romano – 10/8/15
Join RX Muscle today for another intense, Iron Debate! IFBB Pro Dennis James joins the panel to debate Aceto, Romano, and Palumbo for the final word!
The IGF-1 Trade-Off: Performance vs. Longevity
There is a tradeoff when it comes to growth hormone and IGF-1. Growth hormone and IGF-1 enhance muscle and cognitive performance but this comes at a cost: longevity. Reduced growth hormone and IGF-1 increase lifespan by increasing the expression of genes involved in stress resistance but at an expensive cost when it comes to muscles and brain. Learn all about the trade-off and ways to circumvent it. Links related to FoundMyFitness: ▶︎ Subscribe on YouTube: …. Read More
Muscle: Shape, Attachments, and Potential
With examples using pro natural bodybuilders
Gh, Insulin & IGF – Ask Dave Live 11/25/15 !
Gh, Insulin & IGF – Ask Dave Live 11/25/15!
Romano KO’s Duque! Iron Debate – 12/3/15 – Palumbo / Romano / Duque
Romano KO’s Duque! Iron Debate – 12/3/15 – Palumbo / Romano / Duque
carbs or not
CARBS OR NOT? You decide what works for you.. http://www.ricscorner.com http://anabolicoutlaws.com Also go to Ric Drasin Live http://www.youtube.com/watch?v=_WtgDwa9mZU and Ric’s New show Tuff N Tender http://www.youtube.com/watch?v=K5inF3Eg4Go
Doug Brignole Bodybuilding expert
Doug talks about body mechanics and how the muscles work in the best range for growth…among contests and nutrition
Beta Alanine 101: Everything You Need to Know
Where I get my Beta Alanine: http://www.truenutrition.com/p-990-beta-alanine-powder-100-grams.aspx? Discount code CHEFBUFF for 5% off. You can see the full supplement vid here: https://www.youtube.com/watch?v=4iob3bCIovc [SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: “beta alanine” beta alanine supplements creatine muscles exercise muscle whey diet nutrition muscle weight weights “weight loss” “fat …. Read More
Interview with Jerry Brainum : Part 4 five myths of good nutrition
WWW.appliedmetabolics.com
Interview with Jerry Brainum : Part 2 five Myths to gaining muscle
https://www.appliedmetabolics.com/
Interview with Jerry Brainum : Part 3 five key principles to good nutrition
https://www.appliedmetabolics.com/
Interview with Jerry Brainum : Part 1 five principles on gaining muscle
five principles on gaining muscle Why the need for Applied Metabolics?
