Tag: Weight Training

What contributes to a good Pump in Bodybuilding?

0 commentsUncategorizedabsadvicearnold pumparnold schwarzeneggerBodybuilderBodybuildingbuilding musclechestfitFitnessFlexflexinggolds gymGymHealthhow to get a muscle pumphypertrophymotivationMusclemuscle pumpmusclesOld Schoolproteinpumppumping ironpumping upric drasinrics cornersetstransformationvenice beachWeight Trainingworkoutworlds gym

– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST What do you take for a pump? Carbs, sugars, L Arginine and how many sets and reps does it take? ….  Read More

The Anabolic Doc Answers: Are There Comparable Safe Alternatives To Steroids?

0 commentsUncategorizedanabolic docAnabolic Doc bodybuildingAnabolic Doc interviewBodybuildingDr. O'ConnorDr. O'Connor bodybuildingDr. O'Connor interviewFitnessGeneration IronSteroidsWeight Training

READ full article: https://generationiron.com/anabolic-doc-steroid-alternatives/ SHOP ENHANCED: https://getenhanced.shop/ Dr. Thomas O’Connor, aka The Anabolic Doc, breaks down safer alternatives to steroids. Dr. Thomas O’Connor, also known as the Anabolic Doc, has dedicated his entire life to helping those affected by long term anabolic use. As a former strength athlete himself, he sympathizes with the plight of an athlete who has used steroids or other PEDs to become the best… and start seeing negative side affects down ….  Read More

THE TRAINING SPLIT YOU SHOULD BE DOING (why you’re not making gains) | Fouad Abiad

0 commentsUncategorizedback workoutbest split for muscle growthbest workout splitBodybuilderBodybuildingbro splitbuild musclechristian guzmanfat lossfouad abiadfouad hoss abiadfull body workoutfull body workoutshossIFBBlean musclemuscle building splitpodcastPropush pull legsrealreal bodybuilding podcasttotal body splittotal body workouttraining splittraining splitsWeight Trainingworkout splitworkout split for building muscleworkout splits

Fouad Abiad is back with another vlog with the white board in tact to show you what a pro split looks like. What is the reason we pick the split we pick and how is it beneficial to us. This should help you figure out THE TRAINING SPLIT YOU SHOULD BE DOING! SHOP: MERCHANDISE (Supplements coming soon)- http://www.hosstile.com COACHING: Non-Competitors & Competitors – www.fouadabiad.com PODCAST: SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM ….  Read More

Robby Robinson On Ronnie Coleman’s Hardcore Training: “I Was Very Disappointed In Ronnie”

0 commentsUncategorizedBodybuildingFitnessGeneration Ironmass monsterrobby robinsonRobby Robinson bodybuilderRobby Robinson interviewronnie colemanRonnie Coleman OlympiaRonnie Coleman surgeryRonnie Coleman trainingWeight Training

Robby Robinson thinks that mass monster size is making the sport look bad and was disappointed in how far Ronnie Coleman took it. While mass monster size was slowly creeping into pro bodybuilding before Ronnie Coleman. Ronnie ultimately solidified the mass monster aesthetic. His 8x Olympia reign and incredible massive size changed the standard for Men’s Open pro bodybuilding. Today, some people think the mass monster aesthetic has gone too far. Robby Robinson is one ….  Read More

DIURETICS: SAFE & EFFECTIVE USAGE! GuruTalk

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersgurutalkgurutalk rxmuscleIFBBifbb proMilos SarcevMilos Sarcev bodybuildermilos sarcev gurutalkmilos sarcev rxmusclemr olympiaNPCrxmuscle gurutalkWeight Training

MILOS IS BACK! Milos Sarcev joins Dave Palumbo on an all-new episode of GuruTalk, the show where RXMuscle brings together the brightest minds in bodybuilding to talk about the science behind bodybuilding and bodybuilding-related topics. On today’s episode, the two talk about safe and effective usage of diuretics and water protocols. This topic comes up a lot during the course of the competition season, and especially so during the lead up to the Olympia. It’s ….  Read More

Mike O’Hearn: Untimely Bodybuilding Deaths Are Not A Coincidence. It’s Due To Abuse

0 commentsUncategorizedBodybuildingbodybuilding deathbodybuilding deathsFitnessGeneration Ironmike o'hearnMike O'Hearn bodybuilderMike O'Hearn interviewMike O'Hearn naturalMike O'Hearn steroidsWeight Training

READ full article here: https://generationiron.com/mike-ohearn-bodybuilding-deaths-abuse/ Mike O’Hearn is known for being one of the most impressive bodybuilders to be all natural. Depending on who you ask, he’s also notoriously known for lying about his all-natural status. His physique is so impressive, swaths of bodybuilding fans believe he must be lying. Whether you think he’s telling the truth or not – O’Hearn has been consistent in his statements and dedicated his life towards health in bodybuilding. ….  Read More

Milos Sarcev On Bodybuilding Cardio: How To Get Shredded Without Losing Too Much Muscle

0 commentsUncategorizedBodybuildingbodybuilding cardioBurn FatcardioFitnessGeneration Ironlose weightMilos SarcevMilos Sarcev bodybuilderMilos Sarcev interviewShreddedWeight Training

READ full article: https://generationiron.com/milos-sarcev-bodybuilding-cardio-muscle/ Milos Sarcev breaks down the most effective ways to burn fat from cardio… and how to avoid losing too much muscle. For bodybuilders, cardio can often be the least favorite aspect of training. This is for two reasons. Running with so much weight on your body can be unpleasant. Secondly, while cardio helps shred off fat it can also cannibalize muscle. It’s a delicate balance that many bodybuilders hate figuring out ….  Read More

DAVE PALUMBO’S 90’S CONTEST DIET!

0 commentsUncategorizedArnold ClassicaskdaveBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo bodybuilderdave palumbo dietdave palumbo rxmuscledave palumbo traininggreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Dave Palumbo delves into his early diet, prep, and what immediate feedback he received after his first show that made him want to keep going. Watch FULL episodes of #askDave, weekly 30-min Q&A show with Dave Palumbo, on RXMuscle.com. #rxmuscle #rxclips #davepalumbo

Dr. Testosterone: How Insulin Causes Bubble Guts In Bodybuilding

0 commentsUncategorizedBodybuildingbubble gutsbubble guts in bodybuildingdistended stomachdr. testosteroneDr. Testosterone bodybuildingDr. Testosterone interviewFitnessGeneration IronInsulininsulin bodybuildinginsulin bubble gutsWeight Training

READ full article here: https://generationiron.com/dr-testosterone-insulin-bubble-guts/ Dr. Testosterone details the science behind why insulin causes distended stomaches – also known as bubble guts. For the past decade or so, there has been a strong criticism against many pro bodybuilders for the appearance of their stomaches. Specifically, there seems to be an increase in distended stomaches, often called bubble guts, on the pro stage. These bubble guts go against the aesthetic and conditioning required of a successful ….  Read More

George Farah Warns Bodybuilders: Stop Old School Bulking And Cutting

0 commentsUncategorizedBodybuildingbodybuilding bulkingbodybuilding cuttingbulking and cuttingFitnessGeneration IronGeorge FarahGeorge Farah bodybuildingGeorge Farah bodybuilding coachGeorge Farah interviewWeight Training

READ full article here: https://generationiron.com/george-farah-bulking-health-danger/ George Farah favors building muscle slowly rather than old school bulking and cutting and warns of dire consequences. George Farah is a legendary bodybuilding coach. He has also been much more vocal in the past decade about how his perception is changing as to what a pro bodybuilder needs to succeed. In fact, Farah believes that as bodybuilding culture changes – the training and dieting has not caught up and ….  Read More

Jerry Brainum Full Interview | The Truth Behind Body Fat, Biggest Physique Mistakes, & More

0 commentsUncategorizedbiggest physiqueBody FatBodybuildingbodybuilding mistakesFitnessGeneration IronJerry BrainumJerry Brainum bodybuildingJerry Brainum interviewWeight Training

READ full article: https://generationiron.com/jerry-brainum-full-interview/ Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout those 30 years he’s amassed a superset of knowledge. He’s shared that knowledge in our original series Straight Facts in the past and continues to do so with his Applied Metabolics newsletter. That’s why we reconnected with Jerry Brainum this past year for a new video interview to discuss the science behind bodybuilding. Jerry ….  Read More

Salt and Bodybuilding: The Truth!

0 commentsUncategorizedArnold Classicaskdavebodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo askdavedave palumbo bodybuildingdave palumbo dietgreatest bodybuildersIFBBifbb promr olympiaNPCrxmuscle askdaveWeight Training

Dave Palumbo answers this and other questions on #askDave, RXMuscle’s weekly 30-min Q&A show where Dave takes questions on bodybuilding and whatever’s on your mind. It’s #askDave, every Wednesday, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television ….  Read More

Chris Bumstead: Will Classic Physique Become More Popular Than Men’s Open? | GI Vault

0 commentsUncategorizedBodybuildingchris bumsteadChris Bumstead bodybuildingChris Bumstead interviewChris Bumstead Olympiaclassic physiqueClassic Physique vs Men's OpenFitnessGeneration IronMen's OpenMen's Open vs Classic PhysiqueWeight Training

READ full article: https://generationiron.com/chris-bumstead-classic-physique-mens-open/ We ask Chris Bumstead if he believes that Classic Physique can one day become the most popular division in the sport. With the Mr. Olympia 2020 weekend just wrapped up, we decided to dive into yet another vault interview from Generation Iron 3. With the continued rise of the Classic Physique division, is it possible for it to become more popular the Men’s Open? Will the culture one day switch to ….  Read More

Milos Sarcev Answers: What To Eat Before & After A Workout For The Ultimate Physique

0 commentsUncategorizedbodybuiding dietBodybuildingdietdiet planFitnessGeneration IronMilos SarcevMilos Sarcev bodybuilderMilos Sarcev interviewNutritionWeight Trainingwhat to eatwhat to eat after a workoutwhat to eat before a workoutworkout diet

SHOP NATIONAL BODYBUILDING CO: https://bit.ly/nationalbbc READ full article: https://generationiron.com/milos-sarcev-eat-before-after-workout/ Milos Sarcev goes into great detail on how to transform your body with every meal. In general, most individuals know the basics of a healthy diet. But when it comes to pro bodybuilding, the devil is in the details. It’s not only about what you eat, but when you eat it, how you supplement it, and how you adjust to best suit how your body is ….  Read More

Rich Gaspari: Vegan Bodybuilding Is A Gimmick

0 commentsUncategorizedBodybuildingFitnessGeneration IronRich GaspariRich Gaspari bodybuilderRich Gaspari interviewThe Game ChangersVeganvegan bodybuildingWeight Training

Rich Gaspari discusses the vital nutrients that humans need that aren’t included in a vegan diet. The Game Changers documentary sent ripples through the bodybuilding world – mostly because the film included Arnold Schwarzenegger stating that humans shouldn’t eat meat. This was quite a surprise as it’s generally understood that bodybuilders need protein and meat to accomplish the kind of physique that made Arnold famous. Since then, there has been a small wave of bodybuilders ….  Read More

Dave Palumbo on OCCLUSION TRAINING (Blood Flow Restriction)!

0 commentsUncategorizedArnold Classicblood flow restirction trainingBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo occlusion traininggreatest bodybuildersIFBBifbb promr olympiaNPCocclusion trainingWeight Training

SHOP: https://bit.ly/3i2BADs Dave Palumbo reviews the RECOVERFUN BFR Training Kit and discusses the benefits of occlusion training. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

Classic Physique Or Men’s Open Bodybuilding? | This Or That

0 commentsUncategorizedathletesBodybuildingclassic physiqueFitnessGeneration IronGolden EraJessenia Vicemass monstersMen's OpenphysiquesThis Or ThatWeight Training

Though still young – the Classic Physique division is getting a lot of attention and debate. This is mostly due to a contingent of fans and athletes who would like to see the entire bodybuilding industry move more towards classic Golden Era physiques and further away from GH gut bulked up mass monsters. So the question always comes up – will the Classic Physique division one day grow in popularity even more so than Men’s ….  Read More

HOW TO PREVENT A HEART ATTACK! Dave Palumbo’s Heart Health Tips for Bodybuilders

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or updates. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

Lee Priest on Biological Female DENIED Olympics Title Repeat!

0 commentsUncategorizedArnold Classicbodybuilders trainingbodybuilding legendsbodybuilding trainingdave palumbodave palumbo iron ragedave palumbo rxmusclegreatest bodybuildersIFBBifbb proiron rageLee Priestlee priest iron ragelee priest rxmusclemr olympiaNPCWeight Training

Dave Palumbo and Lee Priest are back for another episode of Iron Rage, the show where Dave and Lee VENT their frustrations. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest ….  Read More

Samir Bannout: Some Beauty Is Lost When Bodybuilders Become Super Massive

0 commentsUncategorizedBodybuildingFitnessGeneration Ironmass monstersamir bannoutSamir Bannout bodybuildersamir bannout interviewSamir Bannout OlympiaWeight Training

READ full article here: https://generationiron.com/samir-bannout-bodybuilding-beauty-lost/ Samir Bannout comments on whether or not the modern era of bodybuilding has declined. Between the past five to ten years, there has been a growing conversation about the quality of modern bodybuilding. While it’s often common to hold the past in higher regard – it seems that fans have become more vocal about bodybuilding physiques declining in quality even compared to the 90s. Alternatively, there are those who believe ….  Read More

Arash Rahbar: The 90s Had The Most Genetically Gifted Bodybuilders Ever All At The Same Time

0 commentsUncategorized1990s bodybuilding90s bodybuildingArash RahbarArash Rahbar bodybuilderArash Rahbar interviewBodybuildersBodybuildingbodybuilding geneticsFitnessGeneration Irongenetically gifted bodybuildersWeight Training

READ full article: https://generationiron.com/arash-rahbar-90s-bodybuilding-genetics/ Arash Rahbar explains the key reason why many people argue that 90s bodybuilding was superior to today. So long as there is the internet, there will be debates on almost every topic. But for bodybuilding, one of the biggest debates currently is 90s bodybuilding vs modern bodybuilding. The main topic of the argument is that bodybuilders in the 90s are far superior to those competing today. In our latest GI Exclusive ….  Read More

Shocking UNTOLD Apollo Gym Stories from the 1980’s

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

Marc Lopez joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Lopez shares untold stories from the 80’s of the notorious Apollo Gym in Florida. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your ….  Read More

The Keto Diet Does Not Work For Bodybuilding Long Term | Mitch Muller Interview

0 commentsUncategorizedBodybuildingclassic physiquedietFitnessGeneration Ironketo dietMitch MullerMitch Muller InterviewNutritionPros and ConsWeight Training

Classic Physique competitor Mitch Muller explains if you should believe the hype behind the keto diet. The Keto Diet has been building up hype in the bodybuilding industry for quite some time now – but when you actually ask the pros and the trainers, you get different answers. Some people think it’s garbage. Others swear by it. That’s why Classic Physique competitor and GI athlete Mitch Muller sat down with Vlad to discuss in detail ….  Read More

Akim Williams: The Biggest Challenges Of Dieting As A Mass Monster Bodybuilder

0 commentsUncategorizedAkim WilliamsAkim Williams bodybuilderAkim Williams dietAkim Williams interviewbiggest diet challengesbiggest dieting challengesBodybuilderBodybuildingdiet challengesFitnessGeneration Ironmass monsterWeight Training

Get tested at home. Use promo code IRON for 20% OFF: https://trylgc.com/GenerationIron Remember, your testosterone level directly affects your performance. Thank you to get LetsGetChecked for sponsoring this video! Akim Williams describes the ups and downs of dieting and nutrition while keeping on massive muscle. While putting in hard work at the gym is certainly hard, the invisible challenge of bodybuilding is diet and nutrition. Training in the gym may put your body through physical ….  Read More

NIMROD KING: WHY I STOPPED! | Nimrod King Interview

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCWeight Training

IFBB Pro Nimrod King joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and ….  Read More

GUY CISTERNINO DIALS IT UP! Muscle in the Morning (3/4/19)

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersguy cisterninoguy cisternino bodybuilderguy cisternino trainingIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Jen Ronzitti Ahmad Ashkanani Samir Troudi Tawna McCoy Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning.

JOHN MEADOWS BACK TO TRAINING!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Derrick Oslan George Peterson Sheila Bleck John Meadows Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

Dennis Wolf Answers: The Right Way To Bulking & Cutting In Bodybuilding

0 commentsUncategorizedBodybuildingBulkingCuttingDennis WolfDennis Wolf bodybuilderDennis Wolf interviewDennis Wolf OlympiaDennis Wolf retiredFitnessGeneration IronWeight Training

READ full article: https://generationiron.com/dennis-wolf-bulking-cutting/ Dennis Wolf details the correct way to go through the bulking and cutting process in bodybuilding. While not every bodybuilder commits to this, the bulking and cutting cycle is a common routine most competitive bodybuilders go through. The overview is relatively simple. Bulk during the offseason to build more mass. Cut down your weight in the prep leading up to a competition to tighten your conditioning. While this sounds simple enough ….  Read More

KEONE PEARSON BEEFS UP TO 210!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Etila Santiago Samson Dauda Keone Pearson Guy Cisternino Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to ….  Read More

Tom Terwilliger on Competing Against 90’s Greats & MINDSET of a Champion!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCtom terwilligertom terwilliger bodybuildertom terwillinger mr americaWeight Training

1989 and 1991 Mr. Olympia contestant Tom Terwilliger joins Dave Palumbo on RXMuscle’s 1 on 1 interview talk show, Live With. Terwilliger, a protege of Bob Gruskin, talks about his favorite memories on and off the stage; including competing against a star studded crop of bodybuilders in the 80’s and 90’s. See what Terwilliger has to say about working with the legendary Bob Gruskin, as well as how far he thought Dave could have gone ….  Read More

Serge Nubret vs. Arnold Schwarzenegger: 1975 Olympia Controversy (The REAL Story)

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiaNPCSerge Nubretserge nubret 1975 olympiaserge nubret arnold schwarzeneggerserge nubret arnold schwarzenegger 1975 olympiaserge nubret bodybuilderserge nubret posingserge nubret storiesserge nubret trainingWeight Training

Dave Palumbo is joined by Trevor Parrott, a good friend of Serge Nubret, to talk about the career and life of the highly entertaining bodybuilder who’s career spanned roughly quarter of a century. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and ….  Read More

How Joe Weider Cultivated The Greatest Bodybuilders Of All Time | Bodybuilding Chronicles

0 commentsUncategorizedBodybuildersBodybuildingbodybuilding chroniclesFitnessGeneration Irongreatest bodybuilders of all timejoe weiderShawn RaySportWeight Training

Exploring how Joe Weider discovered and shaped Shawn Ray… and countless other bodybuilding greats. To say that Joe Weider was the godfather of bodybuilding would be an understatement. Joe Weider essentially IS bodybuilding – he’s the man that shaped exactly what it is today. He brought us the athletes, the magazines, and the kind of tone that still reverberates throughout the bodybuilding industry even now. While many others have held his responsibilities and mantles since ….  Read More

IAIN VALLIERE STOCK RISING 📈 + EGYPT’S NEXT BIG BODYBUILDING STAR?

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding newsbodybuilding trainingdave palumbogreatest bodybuildersIFBBifbb promr olympiamuscle in the morningNPCrxmuscle muscle in the morningWeight Training

SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Eduardo Correa Hassan Mostafa Andre Ferguson Iain Valliere Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or ….  Read More

Top 4 Craziest Bodybuilders Of All Time | GI Weekly

0 commentsUncategorizedBestBodybuildersBodybuildingCraziestCrazyExerciseFitnessGeneration IronKrystal LavennePhysical FitnessTopTop 5Weight LiftingWeight Trainingworkout

In the world of bodybuilding – physique is king. If you have the mass and physique to wow the judges and the audience – success will find you. But personality is also an important aspect in the making of a champion. Especially in this day and age of social media. But what about the bodybuilders with the craziest personalities? The ones that people will remember for years to come (good or bad) because they are ….  Read More

Top 6 Bodybuilding Celebrity Look-Alikes | GI Weekly

0 commentsUncategorizedBodybuildingCelebrityFitnessGeneration IronGI WeeklyLook AlikePhysical FitnessTop 6Weight LiftingWeight Training

Odds are there is at least one person out there who looks almost identical to us. You see it all the time and find yourself saying, “I saw this guy who looked JUST like you!” Well, after years of watching bodybuilders on stage we started noticing something here at Generation Iron – there are a lot of uncanny celebrity look-alikes in the bodybuilding world. So if you ever wanted to know what Michael Jackson would ….  Read More

Aaron Reed: World’s Tallest Bodybuilder Training At Gold’s Gym | GI Spotlight

0 commentsUncategorizedAaron ReedBodybuilderBodybuildingFitnessGeneration IronGI Spotlightgolds gymmass monsterMuscleTallest BodybuilderTrainingWeight Training

Aaron Reed is known as one of the tallest bodybuilders in the world. This is an important distinction – as being taller can often be a disadvantage when trying to put on mass monster level muscle. Aaron Reed has no problem with it though thanks to his specified training regimen – which he goes into great detail here. Watch Aaron Reed explain his training methods at Gold’s Gym to put on big muscle along with ….  Read More

The Parasite Infection That Changed Pro Bodybuilder Toney Freeman’s Life

0 commentsUncategorizedBodybuildersBodybuildingFitnessGeneration Ironparasitepro bodybuilderToney FreemanToney Freeman bodybuilderToney Freeman interviewWeight Training

READ full article: https://generationiron.com/toney-freeman-parasite/ Toney Freeman details the rare kidney parasite that ended up changing his entire outlook on health and the future of his bodybuilding career. Toney Freeman is a former IFBB pro bodybuilder and entrepreneur. He was dubbed with the nickname “The X-Man” due to his classic X-frame physique showcasing a wide back, broad shoulders contrasted with a small waist and massive thighs. While paying extra attention to health is important for all ….  Read More

DAVE PALUMBO: HOW I BECAME A MASS MONSTER!

0 commentsUncategorizedArnold ClassicBodybuildersbodybuilders trainingBodybuildingbodybuilding legendsbodybuilding motivationbodybuilding trainingdave palumbodave palumbo interviewgreatest bodybuildersIFBBifbb prointerview with dave palumbomr olympiaNPCWeight Training

Anthony Pasquale interviews Dave Palumbo…wait what?!? Yes, on today’s episode of Live With, RXMuscle’s 1 on 1 interview talk show, the tables have turned! Dave Palumbo plays the role of interviewee, with Anthony Pasquale playing Dave’s usual role as interviewer. Get an insight into Dave – the bodybuilder, coach, media personality in a new and unique way. It’s Live With Dave Palumbo, on RXMuscle.com.

Generation Iron 4 MOVIE CLIP | Enhanced Bodybuilders Aren’t The Best, They’re The Best Cheaters

0 commentsUncategorizedAdrian PietrariuBodybuildersenhanced bodybuildersFitnessGeneration IronGeneration Iron 4Generation Iron: Natty 4 Lifemike o'hearnmoviemovie clipnatural bodybuildingWeight Training

WATCH Generation Iron 4 here: https://generationiron.com/watch-generation-iron-4/ Mike O’Hearn trains with Adrian Pietrariu and discuss the controversial aspects of natural bodybuilding vs enhanced bodybuilding. Watch the new exclusive clip from Generation Iron: Natty 4 Life – available now on digital! You can watch it today right here. In this clip, Mike O’Hearn trains with natural bodybuilder Adrian Pietrariu and asks the tough questions about natural bodybuilding vs enhanced bodybuilding. Bodybuilding, fitness, weight training – all on the Generation Iron Fitness ….  Read More

Ronnie Coleman: “Flex Wheeler Has The Best Genetics In The World But I Outworked Him” | GI Vault

0 commentsUncategorizedBodybuildingFitnessFlex WheelerFlex Wheeler geneticsFlex Wheeler vs Ronnie ColemanGeneration IronGeneticsmr olympiaOlympiaronnie colemanRonnie Coleman bodybuilderRonnie Coleman geneticsRonnie Coleman interviewRonnie Coleman OlympiaRonnie Coleman vs Flex WheelerWeight Training

https://youtube.com/watch?v=aY-QZOcnaGE READ full article: https://generationiron.com/ronnie-coleman-flex-wheeler-genetics/ Ronnie Coleman reflects on his years competing in the 90s, his genetic superiority, and his insane work ethic. It’s no secret that Ronnie Coleman has superior genetics for bodybuilding. But that alone isn’t want made him one of the most legendary Olympia champions of all time. It was his hard work. He didn’t rely on his genetics. Instead he tried to train harder than everyone in the room. He succeeded ….  Read More

How Psycho Fitness Would Fix Big Ramy’s Conditioning Problem

0 commentsUncategorizedBig RamyBig Ramy conditioningBig Ramy Mr. OlympiaBig Ramy OlympiaBodybuildingFitnessGeneration Ironmr olympiaOlympiaPsycho FitnessPsycho Fitness bodybuildingPsycho Fitness interviewWeight Training

Psycho Fitness explains how he would train Big Ramy and bring him to stage with killer conditioning. Big Ramy is one of the most threatening bodybuilders to the Olympia title. His only problem, and it’s been a consistent one, is that he is never on point with his conditioning on stage. For years experts and fans have expected Ramy to overtake the Olympia throne. And every year he has fallen short. Some fans are beginning ….  Read More

King Kamali Picks The Top 5 Bodybuilding Gyms In The World | King’s World

0 commentsUncategorizedBodybuildingbodybuilding gymsFitnessGeneration Irongymsking kamaliTop 5 bodybuilding gymstop 5 gymstop 5 gyms in the worldTrainingWeight Trainingworkout

King Kamali shares the top 5 gyms he has ever trained at in the world. KING’S WORLD – is a digital series starring King Kamali providing the honest truth on all things bodybuilding. Combining King Kamali’s patented blunt opinions with some tried and true informative facts, King’s World aims to expand your mind outside of the usual “rules” behind bodybuilding. Honest opinions, valuable facts, bodybuilding tips and a whole new way to look at bodybuilding. This week, King ….  Read More

Craig Golias Explains The Reason He Quit Competitive Bodybuilding

0 commentsUncategorizedBodybuildingcompetitive bodybuildingCraig GoliasCraig Golias bodybuilderCraig Golias interviewFitnessGeneration Ironmass monsterWeight Training

READ full article: https://generationiron.com/craig-golias-reason-quit-bodybuilding/ The reason Craig Golias gave up on competitive bodybuilding and started growing to his own rules. Craig Golias hasn’t competed in a bodybuilding show since 2013. But when he quit competitive bodybuilding he didn’t quit the bodybuilding lifestyle as a whole. He’s now bigger than ever and aiming to grow even more massive going into 2021. In a sport that glorifies mass monsters on the pro stage, why did Golias decide ….  Read More

Top 5 Hardest Working Bodybuilders | GI Weekly

0 commentsUncategorizedBodybuilderBodybuildingBranch Warrendorian yatesHardest Workingmusclesronnie colemanWeight Training

Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our official website: Generation Iron Fitness Network Check out our Facebook: https://www.facebook.com/GenerationIron And follow us on Twitter: Tweets by GI_Fitness

Prize Pigs | Storytime With Gregg Valentino

0 commentsUncategorizedBodybuildingFitnessGeneration IronGregg ValentinopigsStorytimeWeight Training

What does Gregg Valentino do to these poor innocent pigs in this episode of Storytime? You know it won’t end well unfortunately… Check out this insane story involving pigs, a raccoon, quads, and a very shocking ending. Bodybuilding, weight training, fitness – all on the Generation Iron Fitness Network. Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i Be sure to subscribe to receive updates from the GI Fitness Network: http://www.youtube.com/subscription_center?add_user=GenerationIron Check out our ….  Read More

Dennis Wolf Details The Medical Realities Of Retiring From Pro Bodybuilding

0 commentsUncategorizedBodybuildingDennis WolfDennis Wolf bodybuilderDennis Wolf interviewDennis Wolf retiredDennis Wolf retirementFitnessGeneration Ironpro bodybuildingWeight Training

READ full article: https://generationiron.com/dennis-wolf-medical-retiring-bodybuilding/ Dennis Wolf shares his experience of transitioning away from competitive pro bodybuilding. During his competitive years, Dennis Wolf was one of the top Olympia competitors year after year in pro bodybuilding. Like many professional sports, bodybuilding is an extreme endeavor. After years of being a top 5 Olympia contender, Wolf couldn’t simply stop bodybuilding like the flip of a switch. The transition from competitive bodybuilding into retirement is often misunderstood. In ….  Read More

Overtraining? Watch this !

0 commentsUncategorizedBodybuildinggolds gymmuscle fatiquemusclesNutritionOvertrainingric drasinrics cornersanta monicaschwarzeneggersteve austinvenice beachWeight Trainingworkoutsworld gym

https://youtube.com/watch?v=YF-N0Je1Guc Overtraining in bodybuilding.. it’s so common that you don’t even know you’re doing it. Watch this and adjust your workouts. All Products​ Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build ​(Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build ​(Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT