Aarron Lambo – Advice on steroids by Aarron and Dean (first cycle)
AARRON LAMBOS ADVICE ON STEROIDS AND USING AT A YOUNG AGE Thumbs up if you enjoyed the video! CLIP FROM Aarrons PODCAST: https://youtu.be/4Rx5qv9I9Ds #AarronLambo #MentalHamster #Danee18 Thumbs up if you enjoyed the video! OFFICIAL WEBSITE: https://mentalhamster.com/ FIND HIM ON: INSTAGRAM: https://www.instagram.com/maximuslambus/ FACEBOOK: https://www.facebook.com/aarronlambo Become a ‘PREMIUM MEMBER’ at https://mentalhamster.com
Big Guts Are NOT From Growth Hormones! | Muscle Rants
MUSCLE RANTS – is a new weekly series starring Tiger Fitness’ Marc Lobliner as he schools you on the tons of bullsh*t that constantly gets highlighted in the bodybuilding industry. Muscle Rants airs every Monday only on the Generation Iron Fitness Network. One of the biggest controversies in modern bodybuilding revolves around one phrase – GH Guts. It’s inspired Arnold Schwarzenegger to call out the IFBB and eventually lead to the newly created Classic Physique …. Read More
Cedric McMillan Arnold Classic 2017 Posing Routine | Generation iron
He’s been fighting for it for years now – but he finally got it. Cedric McMillan is the 2017 Arnold Classic champion. You can tell he was waiting for this passionately based off his heartfelt and exciting speech upon winning the trophy. But you can also tell he was ready to win based off his best physique yet… and a posing routine that blew everyone else away. Missed the live stream this weekend? Then watch …. Read More
Top 6 Biggest Bodybuilding Moments 2015 | GI Weekly
Happy New Year GI Nation! Another year has gone down and we’re proud to have been reporting and commenting on bodybuilding for another full year. And what a year it was! Full of controversy and brand new directions – bodybuilding is certainly heading into a brand new direction as we start this brand new year. But what was truly the most memorable moment in bodybuilding for 2015? We ranked the top 6 moments that hit …. Read More
How Robby Robinson Almost Died From Steroids Due To An Undiagnosed Condition
Robby Robinson details how steroid use almost killed him due to undiagnosed sickle cell anemia. Bodybuilders today often stress the importance of getting blood work done for pro competitors. Robby Robinson learned that the hard way back in his prime – and it almost led to his death. In our latest GI Exclusive interview, Robby Robinson explains how he almost died from steroids due to sickle cell anemia. During our GI Exclusive series of interviews, …. Read More
Victor Martinez Warns Bodybuilders About Not Cycling Steroids: “Nobody Stops These Days”
Presented by RedCon1. Perform at your highest state – DRINK REDCON1 ENERGY: https://redcon1.com/products/high-per… Victor Martinez thinks too many new era bodybuilders are not cycling steroids – discusses the importance and process of steroid cycling. For those who want to compete professionally in bodybuilding, there is a strong possibility PEDs will become a part of their life. It’s an open secret that most pro bodybuilders use steroids. While the healthiest and most legal option is to …. Read More
Boyer Coe Bigger Biceps | How Boyer Coe Trained His Biceps | How To Add Inches To Your Arms By Boyer
NABBA Mr. Universe Boyer Coe takes you through his Biceps Routine that may help you pack inches onto your arms. Boyer takes you through his choice of exercises, Drop Sets, Super Sets and describes in detail how perform them in strict form for the best muscle gains. Enjoy. Thank you for joining me today. Please leave a “Like”, subscribe, share and comment. I would appreciate it. Also; if you are enjoying Sal’s content and would …. Read More
Frank Zane Talks Steroids, Supplements, and Nutrition
Frank Zane is famously known as “the Chemist” for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the realities behind supplements, and nutrition tips. Watch full length interview: https://youtu.be/yZthBN25ebA ====================================================== Check out our past interviews with Frank Zane and other bodybuilding and workout videos. How World Gym Became One of the Greatest Bodybuilding Franchises: https://youtu.be/M9f-y_WeiQ8 3x Mr. Olympia and Bodybuilding Icon: https://youtu.be/QLMJqQQZTNA Secrets to Sculpting a Rockstar …. Read More
SWEET POTATOES OR YAMS: BETTER FOR BODYBUILDERS?
Dave Palumbo breaks down the difference between sweet potatoes and yams, two go-to carb sources for bodybuilders. Which does he recommend to his own clients, and, what are the pros and cons of each source? It’s another Supplement & Food Science segment, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow …. Read More
John Hansen, Natural Mr Olympia, CALLED OUT on STEROIDS by Pro Mr Universe John Terilli!
John Hansen, Natural Mr Olympia and Natural Mr Universe is called out on steroids by John Terilli, Professional Mr Universe winner. They discuss classic bodybuilding training methodology, steroids, nutrition and what it takes to be a winner in bodybuilding.
MK-677 VS. HGH (Injection): BETTER FOR GROWTH? #askDave
Timestamps: 1:40 – I heard DHB has most of the benefits of Tren but with less side effects. What are your thoughts on it and what is the most effective dosage? 3:52 – What are the major changes you see in bodybuilding in the last 5 years? 8:23 – Many pros say push the calories to increase metabolism vs creating starvation mode by lowering them. But lowering especially w low to no carb is how …. Read More
How Tony Pearson Became The “Michael Jackson Of Bodybuilding” | DRIVEN: The Tony Pearson Story
AVAILABLE OCT. 6TH! PRE-ORDER HERE: https://tv.apple.com/us/movie/driven-the-tony-pearson-story/umc.cmc.4yk4svllnkxjno8lvhj93gz5a Watch the new exclusive clip from DRIVEN: The Tony Pearson Story – available October 6th on digital! In this clip, bodybuilding experts and journalists such as the late Eric The Trainer and Jerry Brainum detail the rise of Tony Pearson from young bodybuilder into the “Michael Jackson of Bodybuilding.” Due to his resemblance to the pop star and his unmatched posing routines – Tony took the world by storm. Bodybuilding, fitness, weight training …. Read More
BERBERINE: A MUST-TAKE FOR BODYBUILDERS?
Dave answers this and other questions on #askDave, RXMuscle’s weekly 30-min Q&A show. Watch #askDave, every Wednesday, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature …. Read More
Old School Bodybuilding Protein Lunch with Ric Drasin
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron …. Read More
Can Artificial Sweeteners Be Destroying Your Gut Health?
Check out the full episode here: CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES – http://apple.co/2vMEPcA STITCHER – http://bit.ly/2hQSIAS
SECRETS TO NATURAL MUSCLE GAINS! | GuruTalk | John Hansen & Dave Palumbo
3 x Natural Mr Universe John Hansen joins Dave Palumbo on an all-new episode of GuruTalk, the show where we bring on the brightest minds in bodybuilding to discuss the science behind the sport. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com …. Read More
Dolph Lundgren & The DANGERS of Human Growth HORMONE | Documentary
The 80’s action star who starred as Ivan Drago in Rocky Dolph Lundgren has had 8 year long secret battle with Cancer which he has only revealed until now. In this documentary he talks about his Steroid use in the 90’s with Graham Bensinger which he thinks may of been a cause which led up to this disease. I now investigate to see if there is a link between HGH and Cancer and give you …. Read More
The MUSCLE-BUILDING BENEFITS Of TRAINING TO FAILURE (And How To Do It Correctly)
Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump
Mike O’Hearn Reacts To Getting Called Out By Dan Bilzerian On Natty Status | The Mike O’Hearn Show
Mike O’Hearn doesn’t understand why Dan Bilzerian cares if he’s natty or not. While not as obsessed over today as it once was in the past, the topic of Mike O’Hearn being natty or not has been circling around his entire career. Mike will be the first person to say that the controversy is less talked about today than it was five or ten years ago. Yet, the topic always crops up every once in …. Read More
SIDE EFFECTS OF INJECTABLE L-CARNITINE 💉
For L-Carnitine: https://www.chaseironsfitness.com/product-page/600mg-ml-l-carnitine-for-research RAW: IRONS10 REVIVE: IRONS10 https://www.amazon.com/shop/chaseirons CLICK HERE TO JOIN MY MEMBERSHIP AND GET ACCESS TO ALL TRT, HRT, CYCLE AND PCT VIDEOS!! https://www.youtube.com/chaseirons/join Irons15 for 15% off at https://mediphormsouth.com/products.html Follow me: Instagram: chaseirons
Supplementing With DHEA For Hormone Balance And Improved Testosterone
In this QUAH Sal, Adam, & Justin answer the question “What are your guy’s thoughts and understanding of supplementing with DHEA for hormone balance and/or improved testosterone levels as we age past 30?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ DHEA – Mayo Clinic https://www.mayoclinic.org/drugs-supplements-dhea/art-20364199 Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out …. Read More
Mike Mentzer’s Heavy Duty Training Review
In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on Mike Mentzer’s heavy-duty training?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** http://www.mapsfitnessproducts.com/ MAPS Programs & More mapsfitnessproducts.com Mind Pump Merch Mindpumpstore.com A New Study Confirms Mike Mentzer’s Once-a-Week …. Read More
How to Use Battle Ropes The RIGHT Way (Try These!)
In this video, Danny shares different variations of using battle ropes and the intent you should have when using them. Here are some general technique guidelines to keep in mind: – Keep shoulders stable – Pay attention to how exercise is performed – Keep form consistent – Focus on the intent of the exercise It is important to remember that this is NOT a light or leisure cardio exercise. They are called battle ropes for …. Read More
Here’s The Cause Of Your SHOULDER PAIN When You BENCH (And How To Fix It)
Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump
#81 – Pro Bodybuilding Eras – Bronze/Golden/Mass Monsters with Jerry Brainum
My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine; Sports Fitness magazine; Muscular Development magazine; Muscle Mag International, and was a regular contributor to Ironman magazine for 28 years. Besides his writing, he was …. Read More
The Anabolic Doc Wants To Debate Tony Huge & Debunk His Steroid Claims
READ full article: https://generationiron.com/anabolic-doc-debate-tony-huge/ SHOP ENHANCED: https://getenhanced.shop/ Dr. Thomas O’Connor, aka The Anabolic Doc, is willing to go toe-to-toe with Tony Huge and disprove his pro steroid claims. Throughout the years of developing films in the bodybuilding, strength sports, and fitness world – we’ve had the pleasure of connecting with Dr. Thomas O’Connor for many projects. Known in bodybuilding as The Anabolic Doc, O’Connor is a medical doctor and expert on Testosteronology. This is a …. Read More
EXPOSING Leo & Longevity
Exposing Leo & Longevity 💪🏼 IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements💊 🔥20% Off Coupon Code: BRAVO20 🛒SHOP👉 https://www.ironmaglabs.com Social Media: IG: @ironmaglabs_official FB: @ironmaglabs Twitter: @ironmaglabs MB01O0DAYCQ6OQI
Nick Walker 13 Weeks Out From Olympia + Urs Physique Update!
SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Urs Kalecinski Nick Walker Jamie Christian Eduardo Correa Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 …. Read More
Straight Facts: More Top Effective Bodybuilding Supplements Proven By Science
READ full article: https://generationiron.com/jerry-brainum-top-supplements-science/ Jerry Brainum returns with part two of his list for the most effective bodybuilding supplements based on scientific studies. In the massive world of sports and nutrition supplements – there are a lot of claims as to what brands and what products are the best for bodybuilding and fitness. Most of this is just marketing and sadly, many substances in supplements are unnecessary additions to your diet for improved fitness. However, …. Read More
1971 NABBA Mr. Universe: Sergio Oliva vs. Bill Pearl | WHERE WAS ARNOLD?
Dave Palumbo and John Hansen return for an all-new episode of History of Bodybuilding. On today’s edition, a look back at the 1971 NABBA Mr. Universe, which featured a showdown between Bill Pearl and Sergio Oliva. Also, the REAL reason a prime Arnold Schwarzenegger did not compete! – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on …. Read More
John Meadows Full Interview | Bodybuilder Health, Supplement Transparency, & More
In living memory of John Meadows. A truly beloved bodybuilder and coach. Generation Iron offers condolences to friends, family, and the many he has touched in bodybuilding: https://generationiron.com/john-meadows-dies/ Watch the full uncut GI Exclusive interview with John Meadows. We have released GI Exclusive highlights from our interview with John Meadows over the past few months. Now we’re releasing our full interview including topics such as the future health problems of bodybuilders, how supplement companies lie …. Read More
How Low Carb Diets Affect Hormones
In this QUAH Sal, Adam, & Justin answer the question “What are the effects of low carb diets on hormones?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout** http://www.mapsgreen.com/ Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full …. Read More
How Freddy Ortiz Trained His Arms | Freddy Ortiz Tri-Sets for Arms | Bicep & Triceps Workout
Freddy Ortiz stood 5 feet, 6 inches; weighed 185-195 pounds. He had 19.5 inch arms and one of the widest lat spread of his time. He was a Puerto Rican Powerhouse who was an I.F.B.B. Mr. America and Mr. Universe winner. In today’s episode; Freddy takes you through his Arm Blasting Routine that helped him build some of the best arms The Golden Era has ever seen. His routine of employing “Tri-Sets” for his biceps …. Read More
Jay Cutler: Today’s Level Of Bodybuilding Competition Has Fallen Off Due To Expansion | GI Vault
READ full article: https://generationiron.com/jay-cutler-bodybuilding-quality-fallen/ Jay Cutler explains how the growth of bodybuilding has led to a less deep lineup of competitors in Men’s Open. There has been a lot of back and forth conversation about the modern era of bodybuilding and what the future holds. This is specifically focused on the Men’s Open division. Many, including some legends, have stated that today’s bodybuilders could not hold up to the 90s era or earlier. During our …. Read More
Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science
READ full article here: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST CREATINE SUPPS: https://generationiron.com/best-creatine-supplements/ Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades. What was once dominated by a small number of tried and true brands is now overloaded with hundreds of supplement companies and manufacturers. While having purchasing choice is great to best get what you need – it …. Read More
Straight Facts: Everything You Need To Know About Fake Steroids On The Black Market
READ full article: https://generationiron.com/jerry-brainum-steroids-black-market-fake/ Jerry Brainum breaks down the straight facts of black market steroids and the odds that the substances will be fake. In the 1990s, the United States passed the Steroid Control Act – which changed the legal status of steroids and many other PEDs. It became much more strict on how doctors can prescribe steroids. Thus, the athletic use of steroids was altered away from more legitimate sources and turned towards the …. Read More
Milos Sarcev: Iris Kyle is LYING!
Milos Sarcev responds to rumors regarding why he was banned from Powerhouse Gym in Las Vegas, which is owned and operated by 10 x Ms. Olympia Iris Kyle and 212 stalwart Hidetada Yamagishi. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ▪ 🛒SHOP👉 https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php …. Read More
Straight Facts: The Very Real Dangers Of “Blasting And Cruising” With Steroids
READ full article: https://generationiron.com/jerry-brainum-steroids-blasting-cruising/ Jerry Brainum explains why you should never follow a “blasting and cruising” steroid regimen due to very serious health concerns. Last week, Arnold Schwarzenegger restated his worry about the abuse of steroids in modern bodybuilding. Jerry Brainum agrees – and he believes the most dangerous aspect is in an increasingly popular new steroid regimen that pushes the boundaries into serious health consequences. Brainum is referring specifically to “blasting and cruising” – …. Read More
Straight Facts: Why You Need To Stop Taking Turkesterone Now!
READ full article: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Jerry Brainum breaks down the straight facts behind the popular supplement Turkesterone – and how it fails as an anabolic substance. In the effort to be the best in the world, individuals will search high and low for the best way to get an edge over the competition. In bodybuilding this can take many forms including searching for the key secret workout plan, discovering a new posing trick, or finding a …. Read More
max muscles Launch Pre-Sell Page|notaras benefits|notaras review
What should you eat after a workout to ensure you have max muscle gain? Does the 2 hour post workout window really matter? Jerry Brainum gives out the final answer with years of facts and studies to back him up. Find out what the ideal post workout nutrition is for your bodybuilding diet in our latest episode above. https://bit.ly/notaras Bodybuilding, weight training, fitness – all on Generation Iron Fitness Network!
Straight Facts: The Truth Behind Nutrient Timing Before & After Workouts
READ full article: https://generationiron.com/jerry-brainum-nutrient-timing-workout/ Jerry Brainum breaks down the straight facts behind nutrient timing. When does it matter and when is it BS? It’s generally known that a person’s diet and nutrition are equally, if not more, important than workouts for meeting your physique and fitness goals. What you put in your body directly effects the “fuel” used during workout and recovery. But beyond general diets – there is a concept known as nutrient timing. …. Read More
Straight Facts: Best Ways To Avoid Training Injuries In The Gym
READ full article: https://generationiron.com/jerry-brainum-best-ways-avoid-injury-training/ Jerry Brainum explores the top ways to improve your training and prevent injury in the gym. When performing resistance or weight training in the long term, an injury will most likely occur in your future. It’s simply part of the risk of lifting heavy weight and pushing the body to new limits. However, injuries can be largely mitigated and reduced to less serious damage. How? In our latest episode of Straight …. Read More
Straight Facts: Are Pain Killers Like Aspirin Killing Your Gains?
READ full article: https://generationiron.com/straight-facts-jerry-brainum-aspirin-bodybuilding/ Jerry Brainum breaks down recent studies that seem to prove certain pain killers block hypertrophy and muscle protein synthesis. Should you be worried? When training seriously in the gym for size and strength – it’s inevitable that pain and injuries will occur. While most will always aim to avoid serious injuries like a pec tear, wear and tear is unavoidable. So it’s common for bodybuilders to use over the counter pain …. Read More
Straight Facts: Is The Future Of Mass Monster Bodybuilding Doomed?
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-future/ Jerry Brainum believes that the peak of bodybuilding has passed and been on a downslide ever since – breaks his evidence down in a latest video. Modern bodybuilding has been under scrutiny in many ways for the past decade or so. First due to the distended stomachs and “unpleasant” look of bloated mass monster physiques. And now more recently due to the many tragic untimely deaths of relatively young bodybuilders. …. Read More
Straight Facts: Should You Eat Chicken Or Fish For Best Fat Loss While Retaining Muscle?
THE BEST FAT BURNING SUPPLEMENTS: https://generationiron.com/best-fat-burners-men/ READ full article: https://generationiron.com/straight-facts-jerry-brainum-chicken-fish-fat-loss/ Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle – chicken or fish? While bodybuilders spend a significant amount of time trying to bulk up and build muscle – they also go through a cutting phase leading into a competition. The goal of this is to cut out as much fat as possible without burning away muscle. It’s not possible …. Read More
Straight Facts: The Reason Bodybuilders Lack Dietary Fiber… And Why That’s Dangerous
READ full article: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-fiber/ Jerry Brainum breaks down the straight facts about bodybuilding diets, dietary fiber, and the health consequences of missing this vital nutrient. It’s often said that bodybuilding is a lifestyle, not just a sport or a hobby. This is made abundantly clear when looking at the extreme detail that goes into a bodybuilding diet. Every single thing put into the body is monitored and adjusted for optimal results in building a perfect …. Read More
PART 5: We’ve Hit The Danger Zone For Drugs In Bodybuilding | Convo With Gregg Valentino
Gregg Valentino and Vlad Yudin debate whether or not there is a real issue with drug abuse in bodybuilding. A CONVERSATION WITH GREGG VALENTINO – is a six part sit down interview with Gregg Valentino – a former bodybuilder who is best known as the “man whose arms exploded.” Gregg is a man now known for his outspoken opinions and insane stories from his years in bodybuilding and drug dealing. Gregg discussed with director Vlad Yudin …. Read More
VALLIERE VICTORY & MEADOWS PASSING: HMR (8/9/21) | Palumbo, Aceto, Romano, Hansen
JOHN HANSEN joins Dave Palumbo, Chris Aceto, and John Romano to wrap up the IFBB TAMPA PRO and discuss the death of John Meadows
King Kamali’s Ultimate Bodybuilding Contest Prep Guide | King’s World
In anticipation for the upcoming Arnold Classic, King Kamali details how to create the perfect contest prep. KING’S WORLD – is a digital series starring King Kamali providing the honest truth on all things bodybuilding. Combining King Kamali’s patented blunt opinions with some tried and true informative facts, King’s World aims to expand your mind outside of the usual “rules” behind bodybuilding. Honest opinions, valuable facts, bodybuilding tips and a whole new way to look …. Read More
