BERBERINE: A MUST-TAKE FOR BODYBUILDERS?
Dave answers this and other questions on #askDave, RXMuscle’s weekly 30-min Q&A show. Watch #askDave, every Wednesday, on RXMuscle.com. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature …. Read More
Old School Bodybuilding Protein Lunch with Ric Drasin
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Can Artificial Sweeteners Be Destroying Your Gut Health?
Check out the full episode here: CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES – http://apple.co/2vMEPcA STITCHER – http://bit.ly/2hQSIAS
SECRETS TO NATURAL MUSCLE GAINS! | GuruTalk | John Hansen & Dave Palumbo
3 x Natural Mr Universe John Hansen joins Dave Palumbo on an all-new episode of GuruTalk, the show where we bring on the brightest minds in bodybuilding to discuss the science behind the sport. – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/ Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com …. Read More
Dolph Lundgren & The DANGERS of Human Growth HORMONE | Documentary
The 80’s action star who starred as Ivan Drago in Rocky Dolph Lundgren has had 8 year long secret battle with Cancer which he has only revealed until now. In this documentary he talks about his Steroid use in the 90’s with Graham Bensinger which he thinks may of been a cause which led up to this disease. I now investigate to see if there is a link between HGH and Cancer and give you …. Read More
The MUSCLE-BUILDING BENEFITS Of TRAINING TO FAILURE (And How To Do It Correctly)
Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump
Mike O’Hearn Reacts To Getting Called Out By Dan Bilzerian On Natty Status | The Mike O’Hearn Show
Mike O’Hearn doesn’t understand why Dan Bilzerian cares if he’s natty or not. While not as obsessed over today as it once was in the past, the topic of Mike O’Hearn being natty or not has been circling around his entire career. Mike will be the first person to say that the controversy is less talked about today than it was five or ten years ago. Yet, the topic always crops up every once in …. Read More
SIDE EFFECTS OF INJECTABLE L-CARNITINE 💉
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Supplementing With DHEA For Hormone Balance And Improved Testosterone
In this QUAH Sal, Adam, & Justin answer the question “What are your guy’s thoughts and understanding of supplementing with DHEA for hormone balance and/or improved testosterone levels as we age past 30?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ DHEA – Mayo Clinic https://www.mayoclinic.org/drugs-supplements-dhea/art-20364199 Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out …. Read More
Mike Mentzer’s Heavy Duty Training Review
In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on Mike Mentzer’s heavy-duty training?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** http://www.mapsfitnessproducts.com/ MAPS Programs & More mapsfitnessproducts.com Mind Pump Merch Mindpumpstore.com A New Study Confirms Mike Mentzer’s Once-a-Week …. Read More
How to Use Battle Ropes The RIGHT Way (Try These!)
In this video, Danny shares different variations of using battle ropes and the intent you should have when using them. Here are some general technique guidelines to keep in mind: – Keep shoulders stable – Pay attention to how exercise is performed – Keep form consistent – Focus on the intent of the exercise It is important to remember that this is NOT a light or leisure cardio exercise. They are called battle ropes for …. Read More
Here’s The Cause Of Your SHOULDER PAIN When You BENCH (And How To Fix It)
Watch The Full Episode Here If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More mapsfitnessproducts.com Free resources & guides on building muscle, fat loss, improving mobility, & more: https://mindpumpfree.com LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump
#81 – Pro Bodybuilding Eras – Bronze/Golden/Mass Monsters with Jerry Brainum
My guest this week is Jerry Brainum who was the science editor of Muscle and Fitness magazine for 10 years; editor-at-large at Flex magazine for 8 years; and was the science editor of Planet Muscle magazine. He has published over 5,000 magazine articles. He has written for Men’s Fitness magazine; Sports Fitness magazine; Muscular Development magazine; Muscle Mag International, and was a regular contributor to Ironman magazine for 28 years. Besides his writing, he was …. Read More
The Anabolic Doc Wants To Debate Tony Huge & Debunk His Steroid Claims
READ full article: https://generationiron.com/anabolic-doc-debate-tony-huge/ SHOP ENHANCED: https://getenhanced.shop/ Dr. Thomas O’Connor, aka The Anabolic Doc, is willing to go toe-to-toe with Tony Huge and disprove his pro steroid claims. Throughout the years of developing films in the bodybuilding, strength sports, and fitness world – we’ve had the pleasure of connecting with Dr. Thomas O’Connor for many projects. Known in bodybuilding as The Anabolic Doc, O’Connor is a medical doctor and expert on Testosteronology. This is a …. Read More
EXPOSING Leo & Longevity
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Nick Walker 13 Weeks Out From Olympia + Urs Physique Update!
SHOP LEGENDARY FOODS: http://eatlegendary.com/?aff=791 Your daily dose of news in the bodybuilding and fitness world! On Today’s Muscle in the Morning: Urs Kalecinski Nick Walker Jamie Christian Eduardo Correa Host Dave Palumbo gives you the latest scoop on all the news and gossip from the fitness and bodybuilding world. Start your day right and wake up with Muscle in the Morning. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 …. Read More
Straight Facts: More Top Effective Bodybuilding Supplements Proven By Science
READ full article: https://generationiron.com/jerry-brainum-top-supplements-science/ Jerry Brainum returns with part two of his list for the most effective bodybuilding supplements based on scientific studies. In the massive world of sports and nutrition supplements – there are a lot of claims as to what brands and what products are the best for bodybuilding and fitness. Most of this is just marketing and sadly, many substances in supplements are unnecessary additions to your diet for improved fitness. However, …. Read More
1971 NABBA Mr. Universe: Sergio Oliva vs. Bill Pearl | WHERE WAS ARNOLD?
Dave Palumbo and John Hansen return for an all-new episode of History of Bodybuilding. On today’s edition, a look back at the 1971 NABBA Mr. Universe, which featured a showdown between Bill Pearl and Sergio Oliva. Also, the REAL reason a prime Arnold Schwarzenegger did not compete! – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on …. Read More
John Meadows Full Interview | Bodybuilder Health, Supplement Transparency, & More
In living memory of John Meadows. A truly beloved bodybuilder and coach. Generation Iron offers condolences to friends, family, and the many he has touched in bodybuilding: https://generationiron.com/john-meadows-dies/ Watch the full uncut GI Exclusive interview with John Meadows. We have released GI Exclusive highlights from our interview with John Meadows over the past few months. Now we’re releasing our full interview including topics such as the future health problems of bodybuilders, how supplement companies lie …. Read More
How Low Carb Diets Affect Hormones
In this QUAH Sal, Adam, & Justin answer the question “What are the effects of low carb diets on hormones?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. https://www.instagram.com/mindpumpmedia/ August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout** http://www.mapsgreen.com/ Maps Fitness Products https://www.mindpumpmedia.com/maps-fitness-products Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.f023370a36852b54503cb0395c89f712.1555188899281.1568219719523.1568306153608.24&__hssc=36882303.2.1568306153608&__hsfp=4092504085 Check out the full …. Read More
How Freddy Ortiz Trained His Arms | Freddy Ortiz Tri-Sets for Arms | Bicep & Triceps Workout
Freddy Ortiz stood 5 feet, 6 inches; weighed 185-195 pounds. He had 19.5 inch arms and one of the widest lat spread of his time. He was a Puerto Rican Powerhouse who was an I.F.B.B. Mr. America and Mr. Universe winner. In today’s episode; Freddy takes you through his Arm Blasting Routine that helped him build some of the best arms The Golden Era has ever seen. His routine of employing “Tri-Sets” for his biceps …. Read More
Jay Cutler: Today’s Level Of Bodybuilding Competition Has Fallen Off Due To Expansion | GI Vault
READ full article: https://generationiron.com/jay-cutler-bodybuilding-quality-fallen/ Jay Cutler explains how the growth of bodybuilding has led to a less deep lineup of competitors in Men’s Open. There has been a lot of back and forth conversation about the modern era of bodybuilding and what the future holds. This is specifically focused on the Men’s Open division. Many, including some legends, have stated that today’s bodybuilders could not hold up to the 90s era or earlier. During our …. Read More
Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science
READ full article here: https://generationiron.com/jerry-brainum-most-effective-supplements-science/ BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST CREATINE SUPPS: https://generationiron.com/best-creatine-supplements/ Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades. What was once dominated by a small number of tried and true brands is now overloaded with hundreds of supplement companies and manufacturers. While having purchasing choice is great to best get what you need – it …. Read More
Straight Facts: Everything You Need To Know About Fake Steroids On The Black Market
READ full article: https://generationiron.com/jerry-brainum-steroids-black-market-fake/ Jerry Brainum breaks down the straight facts of black market steroids and the odds that the substances will be fake. In the 1990s, the United States passed the Steroid Control Act – which changed the legal status of steroids and many other PEDs. It became much more strict on how doctors can prescribe steroids. Thus, the athletic use of steroids was altered away from more legitimate sources and turned towards the …. Read More
Milos Sarcev: Iris Kyle is LYING!
Milos Sarcev responds to rumors regarding why he was banned from Powerhouse Gym in Las Vegas, which is owned and operated by 10 x Ms. Olympia Iris Kyle and 212 stalwart Hidetada Yamagishi. 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ▪ 🛒SHOP👉 https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php …. Read More
Straight Facts: The Very Real Dangers Of “Blasting And Cruising” With Steroids
READ full article: https://generationiron.com/jerry-brainum-steroids-blasting-cruising/ Jerry Brainum explains why you should never follow a “blasting and cruising” steroid regimen due to very serious health concerns. Last week, Arnold Schwarzenegger restated his worry about the abuse of steroids in modern bodybuilding. Jerry Brainum agrees – and he believes the most dangerous aspect is in an increasingly popular new steroid regimen that pushes the boundaries into serious health consequences. Brainum is referring specifically to “blasting and cruising” – …. Read More
Straight Facts: Why You Need To Stop Taking Turkesterone Now!
READ full article: https://generationiron.com/jerry-brainum-turkesterone-joe-rogan/ Jerry Brainum breaks down the straight facts behind the popular supplement Turkesterone – and how it fails as an anabolic substance. In the effort to be the best in the world, individuals will search high and low for the best way to get an edge over the competition. In bodybuilding this can take many forms including searching for the key secret workout plan, discovering a new posing trick, or finding a …. Read More
max muscles Launch Pre-Sell Page|notaras benefits|notaras review
What should you eat after a workout to ensure you have max muscle gain? Does the 2 hour post workout window really matter? Jerry Brainum gives out the final answer with years of facts and studies to back him up. Find out what the ideal post workout nutrition is for your bodybuilding diet in our latest episode above. https://bit.ly/notaras Bodybuilding, weight training, fitness – all on Generation Iron Fitness Network!
Straight Facts: The Truth Behind Nutrient Timing Before & After Workouts
READ full article: https://generationiron.com/jerry-brainum-nutrient-timing-workout/ Jerry Brainum breaks down the straight facts behind nutrient timing. When does it matter and when is it BS? It’s generally known that a person’s diet and nutrition are equally, if not more, important than workouts for meeting your physique and fitness goals. What you put in your body directly effects the “fuel” used during workout and recovery. But beyond general diets – there is a concept known as nutrient timing. …. Read More
Straight Facts: Best Ways To Avoid Training Injuries In The Gym
READ full article: https://generationiron.com/jerry-brainum-best-ways-avoid-injury-training/ Jerry Brainum explores the top ways to improve your training and prevent injury in the gym. When performing resistance or weight training in the long term, an injury will most likely occur in your future. It’s simply part of the risk of lifting heavy weight and pushing the body to new limits. However, injuries can be largely mitigated and reduced to less serious damage. How? In our latest episode of Straight …. Read More
Straight Facts: Are Pain Killers Like Aspirin Killing Your Gains?
READ full article: https://generationiron.com/straight-facts-jerry-brainum-aspirin-bodybuilding/ Jerry Brainum breaks down recent studies that seem to prove certain pain killers block hypertrophy and muscle protein synthesis. Should you be worried? When training seriously in the gym for size and strength – it’s inevitable that pain and injuries will occur. While most will always aim to avoid serious injuries like a pec tear, wear and tear is unavoidable. So it’s common for bodybuilders to use over the counter pain …. Read More
Straight Facts: Is The Future Of Mass Monster Bodybuilding Doomed?
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-future/ Jerry Brainum believes that the peak of bodybuilding has passed and been on a downslide ever since – breaks his evidence down in a latest video. Modern bodybuilding has been under scrutiny in many ways for the past decade or so. First due to the distended stomachs and “unpleasant” look of bloated mass monster physiques. And now more recently due to the many tragic untimely deaths of relatively young bodybuilders. …. Read More
Straight Facts: Should You Eat Chicken Or Fish For Best Fat Loss While Retaining Muscle?
THE BEST FAT BURNING SUPPLEMENTS: https://generationiron.com/best-fat-burners-men/ READ full article: https://generationiron.com/straight-facts-jerry-brainum-chicken-fish-fat-loss/ Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle – chicken or fish? While bodybuilders spend a significant amount of time trying to bulk up and build muscle – they also go through a cutting phase leading into a competition. The goal of this is to cut out as much fat as possible without burning away muscle. It’s not possible …. Read More
Straight Facts: The Reason Bodybuilders Lack Dietary Fiber… And Why That’s Dangerous
READ full article: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-fiber/ Jerry Brainum breaks down the straight facts about bodybuilding diets, dietary fiber, and the health consequences of missing this vital nutrient. It’s often said that bodybuilding is a lifestyle, not just a sport or a hobby. This is made abundantly clear when looking at the extreme detail that goes into a bodybuilding diet. Every single thing put into the body is monitored and adjusted for optimal results in building a perfect …. Read More
PART 5: We’ve Hit The Danger Zone For Drugs In Bodybuilding | Convo With Gregg Valentino
Gregg Valentino and Vlad Yudin debate whether or not there is a real issue with drug abuse in bodybuilding. A CONVERSATION WITH GREGG VALENTINO – is a six part sit down interview with Gregg Valentino – a former bodybuilder who is best known as the “man whose arms exploded.” Gregg is a man now known for his outspoken opinions and insane stories from his years in bodybuilding and drug dealing. Gregg discussed with director Vlad Yudin …. Read More
VALLIERE VICTORY & MEADOWS PASSING: HMR (8/9/21) | Palumbo, Aceto, Romano, Hansen
JOHN HANSEN joins Dave Palumbo, Chris Aceto, and John Romano to wrap up the IFBB TAMPA PRO and discuss the death of John Meadows
King Kamali’s Ultimate Bodybuilding Contest Prep Guide | King’s World
In anticipation for the upcoming Arnold Classic, King Kamali details how to create the perfect contest prep. KING’S WORLD – is a digital series starring King Kamali providing the honest truth on all things bodybuilding. Combining King Kamali’s patented blunt opinions with some tried and true informative facts, King’s World aims to expand your mind outside of the usual “rules” behind bodybuilding. Honest opinions, valuable facts, bodybuilding tips and a whole new way to look …. Read More
Straight Facts: What Determines How Much Fat You Burn During A Workout?
BEST Fat Burner Supplements Of 2022: https://generationiron.com/best-fat-burners-for-bodybuilders/ BEST Fat Burner & Muscle Builder Combo: https://generationiron.com/fat-burner-muscle-builder-combo/ READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-workout/ Jerry Brainum breaks down optimizing fat oxidation during a workout in this week’s Straight Facts. Diet is the most important factor to losing weight. But that doesn’t mean you can’t help improve your fat burning capabilities via workouts and aerobic exercise. Yes, exercising can help you add a bit more fat loss into your goals …. Read More
Dr. Testosterone Answers: Do Testosterone Boosters Really Work?
READ full article: https://generationiron.com/dr-testosterone-natural-boosting-facts/ BEST testosterone boosters in 2020: https://generationiron.com/best-testosterone-booster-bodybuilding/ In our latest GI Exclusive interview, Dr. Testosterone details how to best use supplements to increase testosterone – and debunks the often misconceptions on how testosterone boosters work. Bodybuilding, fitness, weight training – all on the Generation Iron Fitness Network! #DrTestosterone #testosterone #supplements BEST PRE-WORKOUT SUPPS: https://generationiron.com/best-pre-workout-supplements/ BEST FAT BURNER SUPPS: https://generationiron.com/best-fat-burners-men/ BEST MEAL REPLACEMENTS: https://generationiron.com/best-meal-replacements/ BEST TEST BOOSTERS: https://generationiron.com/best-testosterone-booster-supplements/ Be sure to subscribe to …. Read More
Straight Facts: Should Competitive Bodybuilders Have Tattoos?
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-tattoos-bodybuilding/ Jerry Brainum breaks down the risks of having extensive tattoos as a competitive bodybuilder. Tattoos are far more accepted today than they once were. This is also clear in the world of bodybuilding – where it’s become more common for a competitor to step on stage with more extensive tattoos covering their physique. But do extensive tattoos end up hurting their chances for a victory on stage? And are there …. Read More
Cedric McMillan Winning Speech | Arnold Classic 2017
To say that Cedric McMillan was waiting intensely for his Arnold Classic win would be an understatement. This is a man who so passionately wants to win, to prove himself as one of the best in the sport, has always exuded heartfelt energy. So when he finally won at this year’s Arnold Classic, his speech was not only passionate and heartfelt – it was also hilarious and playful. Cedric even flips the script on Arnold …. Read More
Straight Facts: Pros and Cons Of The Most Popular Bodybuilding Diets
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-bodybuilding-diets/ Jerry Brainum shares the straight facts on the most popular diets in bodybuilding – which is the best? The benefit of living in a true information era is the vast amount of variety we can access. Today, the average person is able to know so much more about nutrition, health, and diets than ever before – if they choose to. The downside, of course, is that there can be too …. Read More
Straight Facts: The Biggest Mistake To Avoid When Using Creatine
Jerry Brainum breaks down the realities behind reported side effects in creatine. Creatine is a powerful and effective supplement for helping to increase muscle growth with very little and few side effects. In fact, it’s somewhat surprising how helpful this supplement can be without being a PED. Of course, this is if you train effectively while using the supplement. However, there have been some reported side effects that might make some lifters stray away from …. Read More
Boulder Shoulder Workout | Regan Grimes
IFBB pro and Primeval Labs athlete Regan Grimes takes you through his personal shoulder workout to help you develop strong, capped delts. ► Shop Primeval Labs: https://bbcom.me/2ApkDyk ► BBcom Workout Clothing: http://bit.ly/2YSe5Tm ► Subscribe: http://bit.ly/2DK5lGD ► All Access 7-Day Free Trial: https://bbcom.me/2AkuKEC | Regan Grimes’ Boulder Shoulder Workout | 1. 3-Way Single-Arm Rear Delt Cable Fly: 3 sets, 10 reps 2. Forward-Leaning Dumbbell Upright Row: 3 sets, 12 reps 3. Alternating Seated Dumbbell Lateral Raise: …. Read More
Straight Facts: Debunking The Biggest Protein Myths For Building Muscle
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-protein-myths/ Jerry Brainum debunks the biggest myths in bodybuilding regarding protein Protein is the foundation of building muscle in bodybuilding. It’s the most basic knowledge an aspiring bodybuilder learns upon taking up weight training. However, despite this foundational knowledge, over time there have been many myths that unnecessarily complicate things when it comes to determining the correct diet for your bodybuilding needs. In our latest episode of Straight Facts, Jerry Brainum …. Read More
Milos Sarcev Lists The Most Shocking Pro Bodybuilding Physique Transformations Ever
READ full article here: https://generationiron.com/milos-sarcev-shocking-bodybuilding-transformations/ Milos Sarcev talks about the most shocking physique transformations he has ever seen by a pro bodybuilder. There are moments throughout the history of bodybuilding physiques that stand the test of time. Moments that fundamentally changed the future of the sport – perhaps known in the moment or understood later in retrospect. Dorian Yates’ mass monster physique first appearing on stage is a great example. It shocked audiences and judges. …. Read More
Straight Facts: Biggest Fat Loss Misconceptions & Mistakes
READ full article here: https://generationiron.com/straight-facts-jerry-brainum-fat-loss-misconceptions/ Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes. For many people across the world, weight loss is a nightmare. There is an entire industry and culture behind weight loss. Companies that attempt to sell you the next big trick to lose weight without the stress. Many are scams. Some are based in truth but oversold …. Read More
Straight Facts: Is Intermittent Fasting Effective For Fat Loss? Does It Lead To Muscle Loss?
READ full article: https://generationiron.com/straight-facts-jerry-brainum-intermittent-fasting/ Jerry Brainum breaks down the pros and cons of intermittent fasting and whether it can fit into a bodybuilding lifestyle. Intermittent fasting is one of the most popular diet trends of the moment. Perhaps it is even more than a simple trend. The intermittent fasting diet lifestyle has been talked about for nearly a decade at this point and has failed to lose steam. But is it really a more effective …. Read More
Why Jay Cutler Took Metformin #askDave
7:24 – Jay Cutler & Metformin. Remaining timestamps going up shortly Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry! 💪🏼 IRONMAG LABS NUTRITION ▪ Hardcore Bodybuilding Supplements💊 ▪ 🔥20% Off Coupon Code: RXMUSCLE20 ▪ 🛒SHOP👉 https://www.ironmaglabs.com Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle …. Read More
