carbs or not
CARBS OR NOT? You decide what works for you.. http://www.ricscorner.com http://anabolicoutlaws.com Also go to Ric Drasin Live http://www.youtube.com/watch?v=_WtgDwa9mZU and Ric’s New show Tuff N Tender http://www.youtube.com/watch?v=K5inF3Eg4Go
DOUG BRIGNOLE Myths in Fitness and Muscle Building
Doug and Ric talk about the myths and false info in Bodybuilding and training. So much false info out there.
Pre and Post workout drinks Rics Corner
Ric and Dallas discuss pre and post worklout protein drinks and the benefits
Leroy Colbert on Nutrition Bodybuilding, Ric’s Corner-desktop.m4v
Ric’s Corner, Ric discusses nutrition in bodybuilding with legend Leroy Colbert at Leroy’s health food store Total Nutrition in sherman oaks, ca
Do You Need To Do Squats To Get Big Legs? | Straight Facts
For as long as bodybuilding has existed, squats have been seen as a key exercise and essential for serious leg development. But as science and technology has progressed – many have been worried or intimidated by the squat. This is mostly due to fear of knee or back injuries. These are things to truly be careful about – but much of the information regarding squats and knee injury is over exaggerated or even completely misinformed. …. Read More
