Tag: what is training to failure

Does Training to FAILURE Improve Muscle Gains? (New Science)

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New shop! ► https://picfitshop.com Referenced Study ► https://www.mdpi.com/2075-4663/7/7/169/htm Tacking on to my previous video on training to failure, we now have more answers to the question on whether training to failure can help improve muscle gains, especially in the case of resistance trained individuals. Let’s find out! *************************************************************** Join the PictureFit Discord ► https://discord.gg/picturefit Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 *************************************************************** Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ *************************************************************** Music by ….  Read More