The Non BodyBuilder Diet: http://athleanx.com/x/endcarbconfusion Bodybuilders typically have a specific bland “bodybuilder diet” that they follow that allows them to get ripped and show off extreme muscle definition. The problem with this type of classic bodybuilder diet is that often times it is so restrictive that it winds up costing you hard earned muscle in the process, or the foods are just plain boring and taste awful. Most of these bad traits of the typical …. Read More
- Goal Setting With Steve Cook & Layne Norton
- Jerry Brainum Says Nasser El Sonbaty Should Have Won the Mr. Olympia Competition
- There Is Only One Disease… What The Fitness EP 25
- Jerry Brainum on Mark Zuckerberg, the Sultan of Brunei, Jeff Bezos, and the First Guru Dan Duchaine
- Does Apple Cider Vinegar Burn Fat?