Another Morning in the Life of Ric Drasin #3 Training at the gym
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Training at Golds Gym North Hollywood, Workout #3 more of a circuit wo. With Elia Lambros…Great gym old school style. …. Read More
Old School Bodybuilding Protein Lunch with Ric Drasin
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Standard bodybuilding lunch old school style. High Protein PLEASE SUBSCRIBE http://vintagemuscleusa.com code ric10 Gold’s gym T shirt as Pumping Iron …. Read More
Extreme Fat Loss (14 Days)
Click here to to overcome your #1 Fitness Roadblock http://strengthcamp.com/youtubequiz ———————————————————————————————- HOW TO CONSULT WITH ELLIOTT: ———————————————————————————————- COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register: http://www.elliotthulse.co/consulting BUSINESS CONTACT – …. Read More
Mark Malice Over 60 Training -Definitely for you Older Men but also the Younger can Learn
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Mark was a TV Casting Director for Universal Studios 30 years and at age 50 after a heart attack and …. Read More
Training in a fasted state
Click here to to overcome your #1 Fitness Roadblock http://strengthcamp.com/youtubequiz ———————————————————————————————- HOW TO CONSULT WITH ELLIOTT: ———————————————————————————————- COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register: http://www.elliotthulse.co/consulting BUSINESS CONTACT – …. Read More
An Easy Way To Eat for Bodybuilding Old School Style
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST Eating for muscle gains is not complicated like many make it, its simple logic and it’s worked for years. Yes …. Read More
Rics tip on Nutrition Supplements
Ric straightens out the controversy on supplements in bodybuilding with the pros and cons and what we did in the Golden Era, Old School Style.. hopefully this will answer your questions.
John Heart Mr America on Sugar Intake as a Poison
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST John Heart, Mr America speaks out on sugar intake and it’s response to building muscle and storing fat in not …. Read More
Overtraining? Watch this !
https://youtube.com/watch?v=YF-N0Je1Guc Overtraining in bodybuilding.. it’s so common that you don’t even know you’re doing it. Watch this and adjust your workouts. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright https://amzn.to/2dIDert Vintage Bloom https://amzn.to/2eDYL8W Vintage Balance https://amzn.to/2ePxr45 Vintage Bend https://amzn.to/2ePz8hT
THE BODYBUILDING GURU JERRY BRAINUM getting in shape and staying there after 40 things change fast
https://youtube.com/watch?v=LRDnesisXwc Jerry and Ric discuss getting into shape after 40 and older and then staying there. What does it take? What happens to the body as you age. Bodybuilders included. The body changes no matter how hard you train. All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright …. Read More
JERRY BRAINUM ON TESTOSTERONE USAGE
https://youtube.com/watch?v=FBx-g0sQHL4 This is what all of you been waiting to hear about from Jerry. The truth about Testosterone usage. He knows whats best, how it works and the ups and downs of it. This is a must watch show!!!!!!! All Products Page https://amzn.to/2eDZw22 Vintage Burn https://amzn.to/2ePwg4z Vintage Build (Fresh Berries Flavor) https://amzn.to/2dHq9U7 Vintage Build (Lemon Lime Flavor) https://amzn.to/2dHqbeH Vintage Blast https://amzn.to/2dHpEcs Vintage Base https://amzn.to/2dHpO3C Vintage Boost https://amzn.to/2eKoAlR Vintage Bliss https://amzn.to/2eDWk6x Vintage Burst https://amzn.to/2etQDHG Vintage Bright …. Read More
Paul Vinson, Actor, Bodybuilder, Stunts, discuss acting income, and GH, IGF1, Big guts and more
Paul and Ric discuss getting into Acting via Bodybuilding, Both have done numerous films, and commercials, also a topic on Gh Guts at the Arnold and in Bodybuilding, discussing testosterone, Gh and more.. Very interesting conversation.
Awesome Pseudo-Keto for Bodybuilders (Ultra Low Carb)
Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://custommealplanner.com/keto/ Real keto is stupid because the low protein leads to muscle loss. This high protein, ultra-low carb has all the advantages without the muscle loss. “Proper Keto” = FAT = 75%, PRO = 20%, CARB = 5%. Its no wonder that people who do keto “right” lose so much muscle. If you are at a 25% caloric deficit and only have 20% protein, that is simply not enough protein …. Read More
Recovery for Best Results from Workouts
– Award-Winning OLD SCHOOL LABS Supplements: https://amzn.to/3cXSjUX Use code Drasin12 for 12% OFF. – Egg Whites Int: Up to 20$ off with code RIC https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – Yeah, I Work Out: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON SPOTIFY, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST The question usually asked me is how do I recover from workouts.? It’s not like it used to be. For …. Read More
JERRY BRAINUM THE DIFFERENCE IN OLD SCHOOL WORKOUTS
HOW THE BOYS TRAINED DIFFERENTLY IN THE GOLDEN ERA THRU JERRY’S EXPERIENCES SUBSCRIBE https://www.oldschoollabs.com code drasin12 original Gold’s gym t shirt signed https://vintagemuscleusa.com/discount… EGGWHITESINT.COM UP TO $20 OFF CODE RIC SUPPS ‘the movie director’s cut’ http://www.amazon.com http:www.//eggwhitesint.com www..yeahiworkout.com https://www.amazon.com/dp/B07X8YVL8T/…
John Hanson Mr Universe 1992 Old School Bodybuilding Tips
John Hansen Mr Universe talks old school bodybuilding and how to get good results to build muscle http://www.vintagemuscleusa.com ric10 http://www.oldschoollabs.com discount drasin12 http://ricdrasin.com
Artemus Dolgin is back and better than ever
Artemus gives us philosophy on life, training and the brain. Very smart motivated man. A real pleasure to have on the show. https://www.youtube.com/watch?v=CR_Jb3or5ks
Rich Gaspari Pro Bodybuilder Owner Gaspari Nutrition
Rich talks about his career in Bodybuilding, training, nutrition company and the pro bodybuilders that he has trained with Really great interview. Very good person. All the way from Jersey to California to train.
Dr Mark Braunstein on Testosterone Growth Hormone, Muscle retentiom and bodyfat loss and Anti-Aging
DR Braunstein discussed the benefits of anti aging medications with really good points in fitness, skin care, no muscle wasting, burning body fat and more www.ricdrasin.com
ABS, keep them tight, not bloated
Keeping your abs tight and lean, not big and bloated. It’s not working them like you think to get results. Watch this and see….washboard abs http://www.wellnessfitnessnutritionstore.com
Caffeine Effects on Cortisol and Burning Fat
Jerry Brainum answers weight-training and nutrition questions: I’ve heard the caffeine can raise cortisol, which burns muscle, and it also constricts blood vessels. I need the energy it provides before I train. Should I still use it preworkout? I’ve also heard that it helps burn fat. Is that true? For more info: www.jerrybrainum.com
Do You Need To Do Squats To Get Big Legs? | Straight Facts
For as long as bodybuilding has existed, squats have been seen as a key exercise and essential for serious leg development. But as science and technology has progressed – many have been worried or intimidated by the squat. This is mostly due to fear of knee or back injuries. These are things to truly be careful about – but much of the information regarding squats and knee injury is over exaggerated or even completely misinformed. …. Read More
Best of Jerry Brainum Part 1 – Checking Your Test Levels
Jerry gives medical and Doctor’s specifics on Test Levels and Prostate cancer – benefits in bodybuilding, weight training and health12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 – The only supplements I trust and associate my name with. http://www.ricdrasin.com
