Tag: Zinc

2 Trace Minerals Linked To Living Long (100 Years!!) – Dr. Berg

0 commentsUncategorizedare trace minerals importantbest trace mineralscopperDr Bergdr eric bergeric bergfunctions of trace mineralsMineralmineralsmost important trace mineralsnutrientspurpose of trace mineralstop trace mineralstrace mineralstrace minerals benefitstrace minerals explainedvitaminsvitamins and mineralswhat are trace mineralsZinc

I explain the two essential trace minerals that are linked to living to 100. Timestamps: 0:00 Living to 100 is linked to these two essential trace minerals 0:28 I explain the significance of zinc and copper 1:05 Longevity has everything to do with the ability to repair If living to 100 is your goal, I explain the two essential trace minerals that are linked to longevity. In a study that I linked to below, the ….  Read More

The “Anabolic Mineral” That Bodybuilders Keep Ignoring | Straight Facts

0 commentsUncategorizedAnabolicathleticBodybuilderBodybuildersExerciseFitnessGeneration IronJerry BrainumMineralNutritionphysiqueStraight FactsTrainingvitaminsWeight TrainingZinc

When it comes to vitamins and minerals talk – people often get bored. They think these are the useless nutrition facts that have no real deep effect on exercise, training, and athletic growth. But that couldn’t be further from the truth. Sure, these nutrition facts might not be the most exciting details. It’s not “The SECRET to the perfect physique” like so many headlines try to spread to get big clicks. But the truth is ….  Read More