The natural ergogenic aid that works better than commercial supplements.

Sodium bicarbonate is never found in pre-workout supplements touted to boost training energy and focus, yet is one of the most effective ergogenic aids available. For in-depth, authoritative information on all aspects of nutrition; food supplements; ergogenic aids;anti-aging research;fat-loss techniques that work; hormonal therapy; women’s health; and exercise science subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (

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