THE SECRET to vascularity and muscle fullness WITHOUT CARBS on a ketogenic diet

Join The Raw Strength & Muscle
Brotherhood and get access to:

The complete Low-Carb Cutting & Bulking Nutrition Program

The Complete Raw Strength & Muscle Weighted Calisthenics Program

WEEKLY Live Q&A Videos

Recordings of ALL Past Q&A Videos

DAILY Support from Me PERSONALLY in The Community

https://www.rsambrotherhood.com

Get to 10% body fat AND STAY THERE, even while adding muscle and strength with my Low-Carb Cutting and Bulking 2.0 program!!!

https://www.LowCarbCuttingAndBulking.com

Get my Raw Strength and Muscle workout program and learn the EXACT weighted calisthenics progressions that I used to gain over fifteen pounds of muscle in a year and a half at 44 years old!!!

https://www.RSAMworkout.com

Get your weekly dose of motivation from The Kill It podcast:

https://www.killitpodcast.com/

This is where I, Christopher “Bob” Roberts explain how I became healthy, wealthy and happy by being ruthless with my friends, family, customers and (especially!) myself!

New episodes every Monday!!!

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