00:00 Mind Pump Fit Tip: Protein quality doesn’t matter, wait ACTUALLY it does. Both are true, but what matters is HOW much you intake.
10:30 Mind Pump’s favorite candy bars.
11:57 Adam was RIGHT!
18:12 The government is making us sicker and fatter.
25:32 The Nostradamus effect.
27:01 Will cameras be banned from aquariums?
30:47 Adam’s fish fiasco.
31:56 Get your Omega 3’s with Butcher Box.
35:12 Get your pillow fighting on!
37:59 Is ChatGPT the next bubble to pop?
43:37 The richest man in history.
47:40 Fun Facts with Justin: The theory of the bearded Sphinx.
50:32 Everything is recycled.
57:25 Shout out to Layne Norton.

58:19 ListenerLive question #1 – Which macros should I cut when going into a calorie deficit?
1:05:12 ListenerLive question #2 – Should you bulk if you already have a high body-fat percentage?
1:12:31 ListenerLive question #3 – Should I only be looking at certain sources of protein when trying to hit my intake for the day?
1:25:45 ListenerLive question #4 – What steps should I focus on to dominate my upcoming 6th-degree Kyokushin karate black belt test?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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Visit Butcher Box for this month’s exclusive Mind Pump offer!
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February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
http://mapsfitnessproducts.com/

Canadian teacher with size Z breasts Kayla Lemieux spectacularly claims they’re real
https://nypost.com/2023/02/19/canadian-teacher-with-size-z-breasts-kayla-lemieux-claims-they-are-real/

Drinking Coke and Pepsi may increase testicle size and testosterone production
https://news.yahoo.com/drinking-coke-pepsi-may-increase-173409331.html

All-In Podcast E116: Toxic out-of-control trains, regulators, and AI

Matt Taibbi | Substack
https://substack.com/profile/263053-matt-taibbi

Watch White Noise | Netflix Official Site
https://www.netflix.com/title/81317320

Dramatic Fish Death at Aquarium Shows Risk of Using Camera Flash
https://petapixel.com/2023/01/10/dramatic-fish-death-at-aquarium-shows-risk-of-using-camera-flash/

Pillow fighting could be the next great combat sport – no, seriously
https://www.theguardian.com/sport/2022/feb/04/pillow-fighting-championship-pfc-sport

Economist Says AI Is a Doomed Bubble – msn.com
https://www.msn.com/en-us/news/technology/economist-says-ai-is-a-doomed-bubble/ar-AA17QOa3

The richest person who ever lived had unimaginable wealth. Inside the world’s wealthiest.
https://www.usatoday.com/story/money/2022/11/04/richest-person-ever/10391344002/

Beard Piece of the Great Sphinx – World History Encyclopedia
https://www.worldhistory.org/image/5392/beard-piece-of-the-great-sphinx/

‘Starsky & Hutch’ Remake Set Up at Fox – The Hollywood Reporter
https://www.hollywoodreporter.com/tv/tv-news/starsky-and-hutch-remake-fox-1235326782/

Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
https://amzn.to/2TxUhpM

Watch You | Netflix Official Site
https://www.netflix.com/title/80211991

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
https://masszymes.com/mindpump

Carb Cycling: A Good Way To Lose Fat? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/carb-cycling-a-good-way-to-lose-fat

MAPS Anabolic Advanced
http://anabolicadvanced.com

Reverse Dieting 101 | MAPS Fitness Products
https://www.mindpumpmedia.com/reverse-dieting-101

Mind Pump #1602: Why Intermittent Fasting Is Bad
https://mindpumppodcast.com/1602-why-intermittent-fasting-is-bad/

Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake
https://mindpumppodcast.com/1830-five-steps-to-determine-your-ideal-caloric-intake/

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
https://mindpumppodcast.com/1927-performance-training-secrets-from-a-top-nba-trainer-with-cory-schlesinger/

MAPS Fitness Prime Pro
https://www.mindpumpmedia.com/maps-prime-pro

Mind Pump Free Resources
http://www.mindpumpfree.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
Matt Taibbi (@mtaibbi) Twitter
Chamath Palihapitiya (@chamath) Twitter
Cory Schlesinger (@schlesstrength) Instagram

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