Long term weight loss is possible: https://pubmed.ncbi.nlm.nih.gov/33455563/
Weight loss in obese reduces CVD, Cancer, Mortality: https://pubmed.ncbi.nlm.nih.gov/29138133/
Fat Loss diets work when adherence is maintained: https://pubmed.ncbi.nlm.nih.gov/32238384/
Metabolically healthy obese are still at increased risk: https://pubmed.ncbi.nlm.nih.gov/23637352/
https://pubmed.ncbi.nlm.nih.gov/32869512/
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