Training Works Better than Steroids w/ Joel Seedman | What the Fitness | Biolayne

Apparently Joel Seedman has unlocked the secret to weight training surpassing the effects of steroids!

Citations:
High dose testosterone (600mg) for 10 weeks adds 6kg lean body mass: https://pubmed.ncbi.nlm.nih.gov/11701431/
https://pubmed.ncbi.nlm.nih.gov/8637535/

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