This series of clips is inspired by people who are coming to my gym asking for machines which should be forgotten.
There are just some machines which are a total waste to money and space.
This is first of 6 videos presenting why these machines are useless in absolutely vast majority of cases.
In this part I am talking about hip abduction/adduction machine.
Featured on the video: Mariusz Steckiewicz, Master Personal Trainer at Body Shape, Ho Chi Minh City.