What Are Maintenance Calories?

What are maintenance calories? How do you find them? And are they a set number or can they change over time? I delve into a lot of the misconceptions surrounding ‘maintenance calories.’

http://www.biolayne.com
http://www.laynemass.com
http://www.apexdriveapparel.com
http://www.bodybuilding.com/store/carbon-by-layne-norton.html
http://shopbiolayne.com
http://www.biolayneapparel.com

http://www.facebook.com/laynenorton

http://www.instagram.com/biolayne

Leave a Reply

Your email address will not be published. Required fields are marked *