What Happens After a Cheat Day? | Holly T. Baxter

Hey guys! Today’s bonus post is a throwback video where I discuss cheat days, their affects and why the increase you might see on the scale isn’t entirely body fat.

Thanks for watching and let me know if you have any questions in the comments!

Links & Inquiries:

Biolayne Workout Builder http://www.biolayne.com
Carbon Diet Coach http://onelink.to/suf72v
Beauty and the Geek Podcast https://pod.fo/e/e3186
http://www.contestprepbook.com

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https://www.myglutefactory.com/

Accredited Practicing Dietitian
APD. Holly Baxter
Ms. Dietetics
Bs. Food Science & Nutrition
Online Nutrition & Physique Coach
2x Natural World Champion Fitness Model

For all coaching inquiries, please email me
📩 hb@biolayne.com

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