According to this fool, 1 scoop of whey protein will stay in your GI for 3 years! If this were true I would weight 800 pounds. Just remember the quote “That which can be asserted without evidence can be dismissed without evidence.”
If you want to test this theory feel free to check out my whey protein powder from Outwork Nutrition.
Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62
My research based supplements: http://www.outworknutrition.com
Get my books on how to lose fat: http://www.biolaynestore.com
Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online
Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder
http://www.facebook.com/laynenorton
Tweets by BioLayne
http://www.instagram.com/biolayne